Category Archives for "Mindset"

FB TFP 157_ A Simple Stretch Routine for Tennis Players with Mehrban Iranshad

TFP 157: A Simple Stretch Routine for Tennis Players

[smart_track_player url=”https://traffic.megaphone.fm/ADV9245372844.mp3″ artist=”Mehrban Iranshad” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 156 of The Tennis Files Podcast, I spoke with elite coach from Web Tennis, Brent Abel, about winning gold balls on the senior tour. Brent has won 9 USTA National Gold Balls. He was also the 70s age group Captain of the 2018 and 2019 […]

Continue reading
FB TFP 156_ Winning Gold Balls on the Senior Tour with Brent Abel

TFP 156: Winning Gold Balls on the Senior Tour with Brent Abel

[smart_track_player url=”https://traffic.megaphone.fm/ADV9245372844.mp3″ artist=”Mehrban Iranshad” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 156 of The Tennis Files Podcast, I spoke with elite coach from Web Tennis, Brent Abel, about winning gold balls on the senior tour. Brent has won 9 USTA National Gold Balls. He was also the 70s age group Captain of the 2018 and 2019 […]

Continue reading
1 FB TFP 155_ Lower Body Strength Workout Routine with NO Equipment

TFP 155: Lower Body Strength Workout Routine with NO Equipment

[smart_track_player url=”https://traffic.megaphone.fm/ADV9619154343.mp3″ artist=”Mehrban Iranshad and Gregg Le Sueur” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 150 of The Tennis Files Podcast, I interviewed coach Gregg Le Sueur from Online Tennis Instruction about how to level up your volley and serve technique. Gregg is currently the lead instructor at OTI where he has helped thousands of tennis […]

Continue reading
1 FB TFP 154_ A Simple Dynamic Warm Up Routine with NO Equipment

TFP 154: A Simple Dynamic Warm Up Routine with NO Equipment

[smart_track_player url=”https://traffic.megaphone.fm/ADV9619154343.mp3″ artist=”Mehrban Iranshad and Gregg Le Sueur” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 150 of The Tennis Files Podcast, I interviewed coach Gregg Le Sueur from Online Tennis Instruction about how to level up your volley and serve technique. Gregg is currently the lead instructor at OTI where he has helped thousands of tennis […]

Continue reading
FB TFP 153_ The 5 Elements of a Solid Tennis Foundation with John Craig

TFP 153: The 5 Elements of a Solid Tennis Foundation with John Craig

[smart_track_player url=”https://traffic.megaphone.fm/ADV9619154343.mp3″ artist=”Mehrban Iranshad and Gregg Le Sueur” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 150 of The Tennis Files Podcast, I interviewed coach Gregg Le Sueur from Online Tennis Instruction about how to level up your volley and serve technique. Gregg is currently the lead instructor at OTI where he has helped thousands of tennis […]

Continue reading
FB TFP 152_ How to Improve Your Game After a Long Break

TFP 152: How to Improve Your Game After a Long Break

[smart_track_player url=”https://traffic.megaphone.fm/ADV9619154343.mp3″ artist=”Mehrban Iranshad and Gregg Le Sueur” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 150 of The Tennis Files Podcast, I interviewed coach Gregg Le Sueur from Online Tennis Instruction about how to level up your volley and serve technique. Gregg is currently the lead instructor at OTI where he has helped thousands of tennis […]

Continue reading
FB TFP 151_ Unleash Your Tennis Potential with Emma Doyle

TFP 151: Unleash Your Tennis Potential with Emma Doyle

[smart_track_player url=”https://traffic.megaphone.fm/ADV9619154343.mp3″ artist=”Mehrban Iranshad and Gregg Le Sueur” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 150 of The Tennis Files Podcast, I interviewed coach Gregg Le Sueur from Online Tennis Instruction about how to level up your volley and serve technique. Gregg is currently the lead instructor at OTI where he has helped thousands of tennis […]

Continue reading
FB TFP 147_ Building Your Roadmap to Mental Dominance with Gigi Fernandez

TFP 147: Building Your Roadmap to Mental Dominance with Gigi Fernandez

[smart_track_player url=”https://traffic.megaphone.fm/ADV6755011222.mp3″ artist=”Mehrban Iranshad and Gigi Fernandez” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 147 of The Tennis Files Podcast, I spoke with 17-time Grand Slam champion Gigi Fernandez about how you can develop a strong mindset and play confidently against your competition. Gigi is a former world #1 doubles and #17 singles player and is […]

Continue reading
FB TFP 146_ Top 10 Takeaways From Tennis Summit 2020

TFP 146: Top 10 Takeaways From Tennis Summit 2020

[smart_track_player url=”https://traffic.megaphone.fm/ADV9818827571.mp3″ artist=”Mehrban Iranshad and Dr. Mark Kovacs” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 145 of The Tennis Files Podcast, I spoke with world renowned sports science and fitness expert, Dr. Mark Kovacs, about the release and loading phases of the tennis serve. Mark is a performance physiologist, researcher, professor, author, speaker and coach with […]

Continue reading
1 FB TFP 143_ Critical Singles Strategies and Tactics to Level Up Your Game with Rick Macci

TFP 143: Critical Singles Strategies and Tactics to Level Up Your Game with Rick Macci

[smart_track_player url=”https://traffic.megaphone.fm/ADV2989835089.mp3″ artist=”Mehrban Iranshad and Dr. Larry Lauer” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 142 of The Tennis Files Podcast, I spoke with Dr. Larry Lauer, a mental skills specialist for USTA Player Development, about how to become a more resilient competitor. Dr. Lauer earned a PhD in science, exercise, and sports psychology from the […]

Continue reading
1 12 13 14 15 16 18