Category Archives for "Mindset"

FB TFP 200_ A Very Special Mega-Episode to Celebrate #200

TFP 200: A Very Special Mega-Episode to Celebrate #200!

Today’s episode is a very special one! We are celebrating 200 episodes of The Tennis Files Podcast by featuring clips from 11 of the most downloaded interviews and discussions over the years on the show! Here’s the list of tennis experts, coaches, and players you’ll hear from in this special 200th episode of The Tennis Files […]

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FB TFP 199_ How to Defeat Pushers with Peter Freeman

TFP 199: How to Defeat Pushers with Peter Freeman

On this episode of the podcast, Peter Freeman from Crunch Time Coaching reveals 8 key strategies to help you defeat pushers, aka the most exhausting player (MEP).There’s a certain type of opponent that amateur tennis players routinely struggle playing against. These players have no weapons (except their mind and grit), their strokes look inferior…and yet […]

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FB TFP 195_ The 8 Biggest Mistakes in Your Tennis Training with Peter Freeman

TFP 195: The 8 Biggest Mistakes in Your Tennis Training with Peter Freeman

On this episode of the podcast, Mehrban and Peter Freeman from Crunch Time Coaching reveal the 8 biggest training mistakes that are preventing you from reaching your tennis potential.Have you ever wondered what is truly holding you back from getting unstuck and progressing to the next level?  You may think it’s because of the way […]

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FB TFP 194_ Dealing with Nerves and Mental Flexibility with Jorge Capestany and Adam Blicher

TFP 194: [Tennis Summit 2021 Preview #2] – Dealing with Nerves and Mental Flexibility with Jorge Capestany and Adam Blicher

On this episode I’ve got another Tennis Summit 2021 for you of a couple awesome mental game sessions.  In case you haven’t heard, I am hosting Tennis Summit 2021, a free online tennis conference which has become the largest one in the world (over 14k players and coaches attended in 2020)!   From April 19-24, over 40 […]

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FB TFP 191_ Emotional Intelligence and Maximizing Your Potential with Joshua Oxley

TFP 191: Emotional Intelligence and Maximizing Your Potential with Joshua Oxley

On Episode 191 of The Tennis Files Podcast, coach Joshua Oxley talks about the importance of emotional intelligence and how to maximize your tennis potential.I connected with Josh through Clubhouse where he hosts a morning audio room answering players’ questions to help them improve with fellow coach Yannick Schramm.  Josh was a highly ranked ITF […]

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FB TFP 190_ Q&A Edition - Serve Returns, Mental Game Advice, First Serve Power, and More!

TFP 190: Q&A Edition – Serve Returns, Mental Game Advice, First Serve Power, and More!

On Episode 190 of The Tennis Files Podcast, you’ll learn how to level up your serve returns, increase your first serve power, develop a stronger mindset, and more on this Q&A edition of the show!I went back into the Q&A mailbag and selected seven excellent questions from the Tennis Files community for today’s episode. I’ll […]

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FB TFP 187_ Q&A Edition - Forehand Power, Second Serve Consistency, Concentration Tips, and More!

TFP 187: Q&A Edition – Forehand Power, Second Serve Consistency, Concentration Tips, and More!

On Episode 187 of The Tennis Files Podcast, you’ll learn how to increase your forehand power, develop second serve consistency, improve your concentration, fitness, and more on this Q&A edition of the show!I receive a ton of questions from the Tennis Files community on a wide range of topics, from technique and strategy to fitness […]

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FB TFP 184_ How to Get Unstuck (3.5 → 4.5+) with Kevin Garlington

TFP 184: How to Get Unstuck (3.5 → 4.5+) with Kevin Garlington

On Episode 184 of The Tennis Files Podcast, I interviewed Kevin Garlington, the founder of Total Tennis Domination, on how we can go from being stuck and frustrated to rapidly improving our games.Kevin is the Head Tennis Pro at Cedar Ridge Country Club in Oklahoma and also churns out online tennis instruction content at Total […]

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