Category Archives for "Mindset"

TFP 172: 21 Ways to Improve Your Tennis Game

[smart_track_player url=”https://traffic.megaphone.fm/ADV1619949425.mp3″ artist=”Mehrban Iranshad and Jorge Capestany” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 161 of The Tennis Files Podcast, I interviewed elite tennis coach Jorge Capestany about how you can develop a stronger mindset to help you win more tennis matches. Jorge is one of only eleven people worldwide that has earned the distinction of […]

TFP 171: How to Transform Your Tennis Strokes with Davor Dekaris

[smart_track_player url=”https://traffic.megaphone.fm/ADV1619949425.mp3″ artist=”Mehrban Iranshad and Jorge Capestany” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 161 of The Tennis Files Podcast, I interviewed elite tennis coach Jorge Capestany about how you can develop a stronger mindset to help you win more tennis matches. Jorge is one of only eleven people worldwide that has earned the distinction of […]

TFP 170: Pro Strategies and Techniques with Joel Myers

[smart_track_player url=”https://traffic.megaphone.fm/ADV1619949425.mp3″ artist=”Mehrban Iranshad and Jorge Capestany” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 161 of The Tennis Files Podcast, I interviewed elite tennis coach Jorge Capestany about how you can develop a stronger mindset to help you win more tennis matches. Jorge is one of only eleven people worldwide that has earned the distinction of […]

TFP 169: How to Add 15MPH+ to Your Strokes

[smart_track_player url=”https://traffic.megaphone.fm/ADV1619949425.mp3″ artist=”Mehrban Iranshad and Jorge Capestany” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 161 of The Tennis Files Podcast, I interviewed elite tennis coach Jorge Capestany about how you can develop a stronger mindset to help you win more tennis matches. Jorge is one of only eleven people worldwide that has earned the distinction of […]

TFP 167: Powerful Secrets to a World-Class Serve

[smart_track_player url=”https://traffic.megaphone.fm/ADV1619949425.mp3″ artist=”Mehrban Iranshad and Jorge Capestany” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 161 of The Tennis Files Podcast, I interviewed elite tennis coach Jorge Capestany about how you can develop a stronger mindset to help you win more tennis matches. Jorge is one of only eleven people worldwide that has earned the distinction of […]

TFP 166: The 7 Foundational Movements to Build an Effective Training Program with Justin Russ

[smart_track_player url=”https://traffic.megaphone.fm/ADV1619949425.mp3″ artist=”Mehrban Iranshad and Jorge Capestany” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 161 of The Tennis Files Podcast, I interviewed elite tennis coach Jorge Capestany about how you can develop a stronger mindset to help you win more tennis matches. Jorge is one of only eleven people worldwide that has earned the distinction of […]

TFP 165: 6 Ways to Attack the Net

[smart_track_player url=”https://traffic.megaphone.fm/ADV1619949425.mp3″ artist=”Mehrban Iranshad and Jorge Capestany” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 161 of The Tennis Files Podcast, I interviewed elite tennis coach Jorge Capestany about how you can develop a stronger mindset to help you win more tennis matches. Jorge is one of only eleven people worldwide that has earned the distinction of […]

TFP 164: Mastering Singles Strategy with Edgar Giffenig

[smart_track_player url=”https://traffic.megaphone.fm/ADV1619949425.mp3″ artist=”Mehrban Iranshad and Jorge Capestany” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 161 of The Tennis Files Podcast, I interviewed elite tennis coach Jorge Capestany about how you can develop a stronger mindset to help you win more tennis matches. Jorge is one of only eleven people worldwide that has earned the distinction of […]

TFP 160: 7 Do’s and Don’ts for Doubles Players

[smart_track_player url=”https://traffic.megaphone.fm/ADV6266839966.mp3″ artist=”Mehrban Iranshad” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 160 of The Tennis Files Podcast, I talked about the 7 do’s and don’ts for doubles tennis players. I played mostly singles as a junior player. So I really had no idea about what the fundamentals of doubles were, how to move, and even how […]

TFP 159: 7 Do’s and Don’ts in Singles Matches (4.5 Level)

[smart_track_player url=”https://traffic.megaphone.fm/ADV9245372844.mp3″ artist=”Mehrban Iranshad” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 156 of The Tennis Files Podcast, I spoke with elite coach from Web Tennis, Brent Abel, about winning gold balls on the senior tour. Brent has won 9 USTA National Gold Balls. He was also the 70s age group Captain of the 2018 and 2019 […]