STRATEGY · TFP 241
Simple Strategies to Win More Singles and Doubles Matches with Jonathan Stokke
Explore tactical choices for singles and doubles, and use match video to understand your game.
Listen to the episode →PLAY WITH MORE CONFIDENCEGo into your next
Go into your next
match with a
smarter game plan.
Hi, I’m Mehrban, a former Division I tennis player and founder of Tennis Files.
Start with my free Top 10 Match-Winning Strategies guide for singles and doubles.
Court diagrams + a match checklist
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Your free guide
10 match-winning strategies
5 for singles · 5 for doubles
A look inside the guideOne clear pattern.
One clear pattern.
Less guesswork.
Return deep through the middle to limit your opponent’s angles. Use topspin for control, rather than trying to hit harder.
From strategy #2: Attack returns deep and middle
Meet Mehrban
A practical approach to getting better.
Tennis Files is for club players who want to turn good advice into better decisions on court. I host the Tennis Files Podcast and Tennis Summit, bringing you conversations with coaches, lessons from match play, and ideas you can test in your next practice.
More about me →
Latest episode · TFP 427
Move Faster to Every Ball — Simple Drills That Actually Work with Dean Hollingworth
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Start with these conversations
Build your game, one lesson at a time.
Three evergreen episodes to help you think, train and compete.
SERVE + MOVEMENT · TFP 212
Q&A Mailbag: Second Serve Consistency, Doubles Movement, and Pressure Drills
Find ideas for a more dependable second serve, better anticipation and pressure practice.
Listen to the episode →MINDSET · TFP 226
How to Handle Pressure by Changing Your Perspective with Vesa Ponkka
Learn how perspective and between-point routines can help you handle match pressure.
Listen to the episode →Your next match starts here
Take a smarter game plan to the court.
Get 10 singles and doubles strategies, court diagrams, and a quick pre-match checklist.
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