Category Archives for Strategy
TFP 426: How We Came Back From 0–3 to Win a Mixed 9.0 Match (Strategy Breakdown)
On Episode 426 of The Tennis Files Podcast, Mehrban Iranshad will break down a real mixed 9.0 match where he and his partner came back from 0–3 to win.In this episode, you’ll learn:How to stay calm and adjust when you fall behind earlyWhy placement matters more than power on serveSmart poaching and positioning in mixed […]
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TFP 424: The Only 4 Areas Amateur Tennis Players Should Focus on in 2026 (with Peter Freeman)
On Episode 424 of The Tennis Files Podcast, I’m joined by my longtime friend and elite strategy and technique coach Peter Freeman to break down the only four areas amateur tennis players should focus on in 2026.Instead of chasing endless tips and techniques, Peter explains how simplifying your focus can dramatically improve match results—especially for […]
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TFP 419: How We Won Super Tri-Level Sectionals + Top Lessons Learned
On Episode 419 of The Tennis Files Podcast, I will reveal the top lessons I learned from the super tri-level sectionals.I really hope you enjoy this episode! If you learned something useful from it, let me know in the comments below.And be sure to subscribe to Tennis Files to receive the latest tennis content to […]
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TFP 416: 7 Game-Changing Doubles Lessons From Pete & Mehrban’s Atlanta Camp
On Episode 416 of The Tennis Files Podcast, we’ll talk about the 7 game-changing doubles lessons from Peter Freeman and Mehrban’s Atlanta Camp.In this episode, you’ll learn key strategies to sharpen your volleys, positioning, and shot selection, behind-the-scenes insights and takeaways from the camp, practical lessons you can apply to boost your doubles confidence and […]
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TFP 414: AI + Coaching = Faster Improvement with SwingVision’s Swupnil Sahai
On Episode 414 of The Tennis Files Podcast, we’re going to talk about one of the biggest breakthroughs in how tennis players can actually improve their game between lessons with the latest technology.Swupnil Sahai is the CEO and co-founder of SwingVision, an award-winning app that uses AI to track your matches, give you stats, and […]
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TFP 409: Why Tennis Knowledge Isn’t Power—with Peter Freeman
On Episode 409 of The Tennis Files Podcast, coach Peter Freeman from Crunch Time Coaching will talk about why tennis knowledge isn’t power.Pete has coached division 1 college players and has produced state level and national champions. He has been awarded the honor of USTA Georgia Pro of the Year. He has also coached under […]
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TFP 407: Alcaraz vs Sinner: The Stats That Decided a French Open Classic
On Episode 407 of The Tennis Files Podcast, we’re diving into one of the most thrilling French Open finals in recent memory—maybe even one of the greatest ever: Alcaraz vs. Sinner.In this episode, I’ll break down serve numbers, return, winners, errors, net play, and mental toughness. And I’ll also give you practical takeaways from this […]
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TFP 405: Preparing for Intense Practices, Developing Consistency, and the Keys to Improving Your Serve with Mike Digby – From the 2022 archives
[From the archive: This episode was originally recorded and published in 2022]On Episode 405 of The Tennis Files Podcast, I spoke with tennis coach Mike Digby about how he prepares for intense practices, develops consistency, and the keys to improving your serve.Mike is currently coaching at Soto Tennis Academy in Spain. He is a former […]
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TFP 404: Mike Digby — Lessons Learned From Practicing with the Top Players in the World – From the 2022 archives
[From the archive: This episode was originally recorded and published in 2022]On Episode 404 of The Tennis Files Podcast, I spoke with tennis coach Mike Digby about lessons he learned from practicing with the top players in the world.Mike is currently coaching at Soto Tennis Academy in Spain. He is a former US collegiate tennis […]
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TFP 403: The 5 Most Common Mistakes That 3.0-4.5 Doubles Players Make – From the 2022 archives
[From the archive: This episode was originally recorded and published in 2022]On Episode 403 of The Tennis Files Podcast, I’ll reveal the 5 most common mistakes that 3.0-4.5 doubles players make.In this episode, I’ll walk you through my recent experiences playing USTA League doubles matches and the biggest takeaways from them, along with tips I’ve […]
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