FB TFP 182_ How to Level Up Your Tennis Fitness 8 Key Strategies

TFP 182: How to Level Up Your Tennis Fitness: 8 Key Strategies

On Episode 182 of The Tennis Files Podcast, I’ll reveal my top 8 strategies to help you transform your tennis fitness.A lot of us struggle with creating a consistent tennis fitness plan that delivers the physical improvements we need to play better tennis and prevent injuries.  There’s no doubt that fitness can be the difference-maker […]

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FB TFP 178_ How to Overcome Adversity and Develop a Winning Mindset with Peter Smith

TFP 178: How to Overcome Adversity and Develop a Winning Mindset with Peter Smith

On Episode 178 of The Tennis Files Podcast, I interviewed current ATP and former collegiate coach Peter Smith about how to overcome adversity and develop a winning mindset.Coach Smith has one of the most prolific records in college tennis history.  He guided the University of Southern California Men’s Tennis team to 5 NCAA Championships and […]

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