Category Archives for "Mindset"

TFP 187: Q&A Edition – Forehand Power, Second Serve Consistency, Concentration Tips, and More!

[smart_track_player url=”https://traffic.megaphone.fm/ADV1068693917.mp3?updated=1613571362″ artist=”Mehrban Iranshad and Beau Treyz” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 186 of The Tennis Files Podcast, I spoke with ATP Pro tennis coach and author Beau Treyz about how approaching tennis from a more analytical and data-based perspective can help you breakthrough and reach your tennis potential. Beau is the author of […]

TFP 184: How to Get Unstuck (3.5 → 4.5+) with Kevin Garlington

[smart_track_player url=”https://traffic.megaphone.fm/ADV8670167647.mp3″ artist=”Mehrban Iranshad” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 180 of The Tennis Files Podcast, you’ll learn 7 ways to improve your focus during your matches and practices in 2021. I get a lot of questions from tennis players on how to stay focused when playing, which is one of the keys to success […]

TFP 183: The 8-Step Process to Transform Your Mindset with Joey Johnson

[smart_track_player url=”https://traffic.megaphone.fm/ADV8670167647.mp3″ artist=”Mehrban Iranshad” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 180 of The Tennis Files Podcast, you’ll learn 7 ways to improve your focus during your matches and practices in 2021. I get a lot of questions from tennis players on how to stay focused when playing, which is one of the keys to success […]

TFP 182: How to Level Up Your Tennis Fitness: 8 Key Strategies

[smart_track_player url=”https://traffic.megaphone.fm/ADV8670167647.mp3″ artist=”Mehrban Iranshad” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 180 of The Tennis Files Podcast, you’ll learn 7 ways to improve your focus during your matches and practices in 2021. I get a lot of questions from tennis players on how to stay focused when playing, which is one of the keys to success […]

TFP 181: The Mindset, Routines, and Training Secrets of an ATP Pro with Nathan Pasha

[smart_track_player url=”https://traffic.megaphone.fm/ADV8670167647.mp3″ artist=”Mehrban Iranshad” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 180 of The Tennis Files Podcast, you’ll learn 7 ways to improve your focus during your matches and practices in 2021. I get a lot of questions from tennis players on how to stay focused when playing, which is one of the keys to success […]

TFP 180: 7 Ways to Improve Your Focus in 2021

[smart_track_player url=”https://traffic.megaphone.fm/ADV8670167647.mp3″ artist=”Mehrban Iranshad” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 180 of The Tennis Files Podcast, you’ll learn 7 ways to improve your focus during your matches and practices in 2021. I get a lot of questions from tennis players on how to stay focused when playing, which is one of the keys to success […]

TFP 179: Top Takeaways From the Podcast in 2020

[smart_track_player url=”https://traffic.megaphone.fm/ADV2430679850.mp3″ artist=”Mehrban Iranshad and world-class coaches” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 179 of The Tennis Files Podcast, you’ll learn the keys to leveling up your tennis strategy, technique, mental game, and much more from the top 7 episodes of the podcast in 2020! For this special year-end episode, I sorted through all of […]

TFP 178: How to Overcome Adversity and Develop a Winning Mindset with Peter Smith

[smart_track_player url=”https://traffic.megaphone.fm/ADV7162729782.mp3?updated=1608735346″ artist=”Mehrban Iranshad and Peter Smith” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 178 of The Tennis Files Podcast, I interviewed current ATP and former collegiate coach Peter Smith about how to overcome adversity and develop a winning mindset. Coach Smith has one of the most prolific records in college tennis history.  He guided the […]

TFP 174: Mindset Transformation with Nathan de Veer

[smart_track_player url=”https://traffic.megaphone.fm/ADV1619949425.mp3″ artist=”Mehrban Iranshad and Jorge Capestany” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 161 of The Tennis Files Podcast, I interviewed elite tennis coach Jorge Capestany about how you can develop a stronger mindset to help you win more tennis matches. Jorge is one of only eleven people worldwide that has earned the distinction of […]

TFP 173: How to Find the Right Grip for Every Shot

[smart_track_player url=”https://traffic.megaphone.fm/ADV1619949425.mp3″ artist=”Mehrban Iranshad and Jorge Capestany” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 161 of The Tennis Files Podcast, I interviewed elite tennis coach Jorge Capestany about how you can develop a stronger mindset to help you win more tennis matches. Jorge is one of only eleven people worldwide that has earned the distinction of […]