All Posts by Mehrban

FB TFP 234_ The Djokovic Australian Open Saga and Tournament Preview with Gill Gross

TFP 234: The Djokovic Australian Open Saga and Tournament Preview with Gill Gross

On Episode 234 of The Tennis Files Podcast, I spoke with fellow content creator and Tennis Channel Podcast Network host Gill Gross about Novak Djokovic’s visa cancellations and our predictions for the Australian Open.Gill is the host of Monday Match Analysis on the Gill Gross Youtube Channel, which has over 12k subscribers. He is also […]

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FB TFP 233_ How to Structure Your Diet for Optimal Performance with Tara Collingwood

TFP 233: How to Structure Your Diet for Optimal Performance with Tara Collingwood

On Episode 233 of The Tennis Files Podcast, Sports Dietitian Tara Collingwood reveals how to make small changes in your diet to boost your energy and performance on the tennis court.Tara is a nutrition consultant to the United States Tennis Association’s (USTA) National Campus in Orlando, Florida. She is also currently the Team Dietitian for […]

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FB TFP 232_ Inside the Mind of a 5.0 Tennis Player with Dillon Sykes

TFP 232: Inside the Mind of a 5.0 Tennis Player with Dillon Sykes

On Episode 232 of The Tennis Files Podcast, I interviewed fellow tennis player and content creator Dillon Sykes about his journey to reaching the 5.0 level. Dillon played Division III college tennis at Christopher Newport University. He plays USTA Leagues and competitive tournaments at the NTRP 5.0 level. Dillon is also the founder of Dill Plays […]

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FB TFP 229_ How to Choose the Best Tennis Shoes For Your Feet with Foot Doctor Zach Thomas

TFP 229: How to Choose the Best Tennis Shoes For Your Feet with Foot Doctor Zach Thomas

On Episode 229 of The Tennis Files Podcast, I interviewed Foot Doctor Zach Thomas about how to find the best tennis shoes for your feet and your game.Zach is a Podiatrist, tennis player, and is known by many as Foot Doctor Zach. He publishes very unique video reviews and teardowns of the most advanced tennis, […]

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FB TFP 228_ USTA Leagues, Unbiased Product Reviews and the Best $40 Reel of String Ever Made with Mark Sansait

TFP 228: USTA Leagues, Unbiased Product Reviews and the Best $40 Reel of String Ever Made with Mark Sansait

On Episode 228 of The Tennis Files Podcast, I interviewed Mark Sansait about his experiences playing in USTA Leagues, recording matches for YouTube, and reviewing tennis products.Mark is the founder of Toxic Tennis.  He consistently creates entertaining and educational tennis content. Mark publishes videos of NTRP 4.5-5.0 match play, product reviews, and tutorials on his […]

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FB TFP 227_ 5.0 Singles Match Analysis - My Top Mistakes and Winning Strategies

TFP 227: 5.0 Singles Match Analysis – My Top Mistakes and Winning Strategies

On Episode 227 of The Tennis Files Podcast, you’ll learn my top mistakes and winning strategies from a recent 5.0 singles match.On the show, we will be analyzing one of my singles practice matches against my friend Greg. You’ll learn why recording yourself during match play is helpful, what types of mistakes you should analyze […]

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FB TFP 226_ How to Handle Pressure by Changing Your Perspective with Vesa Ponkka

TFP 226: How to Handle Pressure by Changing Your Perspective with Vesa Ponkka

On Episode 226 of The Tennis Files Podcast, I spoke with coach Vesa Ponkka about how to handle pressure by changing your perspective.Coach Vesa Ponkka is the Director of Tennis at the Junior Tennis Champions Center, home to Frances Tiafoe, Denis Kudla, and numerous other elite players. He was selected as the 2011 USOC National […]

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