Thursday, August 17, 2017

Fitness

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TFP 048: Optimizing Your Strength and Conditioning Workouts with Dominic King

TFP 048: Optimizing Your Strength and Conditioning Workouts with Dominic King

On today's episode of The Tennis Files Podcast, I spoke with Dominic King, Head of Athlete Development for Everyball Tennis at Halton Tennis Centre in...
TFP 039: Todd Ellenbecker On Injury Prevention and Recovery

TFP 039: Todd Ellenbecker—Injury Prevention and Recovery

Today I had the pleasure of speaking with Todd Ellenbecker, DPT, MS, SCS, OCS, CSCS (whew!). Todd is the Vice President of Medical Services...
8 Simple Tests to Analyze Your Tennis Progress

The 8 Most Critical Tennis Skills and How to Test Them

In a world of cookie-cutter programs and one-size fits all solutions, analyzing your game is the first real step to progress. Trying to find the...
TFP 033: Dr. Mark Kovacs—Strength and Conditioning for Tennis Players

TFP 033: Dr. Mark Kovacs—Strength and Conditioning for Tennis Players

On today's episode, I spoke with world renowned sports science and fitness expert Dr. Mark Kovacs about strength and conditioning for tennis. Mark has...