Category Archives for "Tips"

FB TFP 257_ How to Transform Your Mindset and Play Loose Under Pressure with Jeff Greenwald

TFP 257: How to Transform Your Mindset and Play Loose Under Pressure with Jeff Greenwald

On Episode 257 of the podcast, mental game expert Jeff Greenwald will reveal how you can transform your mindset and play loose under pressure.Jeff is an internationally recognized sport psychology consultant and licensed psychotherapist. He is the author of the 3rd best-selling tennis psychology book entitled The Best Tennis of Your Life and Fearless Tennis. […]

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FB TFP 256_ How to Mentally Prepare For Your Matches with Dr. Larry Lauer

TFP 256: How to Mentally Prepare For Your Matches with Dr. Larry Lauer

On Episode 256 of The Tennis Files Podcast, I spoke with Dr. Larry Lauer, a mental skills specialist for USTA Player Development, about how to mentally prepare for your matches.Dr. Lauer earned a PhD in science, exercise, and sports psychology from the University of North Carolina at Greensboro. He was previously the Director of Coaching […]

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FB TFP 255_ Serve Power, Champion Traits, and Anticipation Cues with Will Hamilton

TFP 255: Serve Power, Champion Traits, and Anticipation Cues with Will Hamilton

On Episode 255 of The Tennis Files Podcast, I spoke with Will Hamilton from Fuzzy Yellow Balls about serve power, the championship traits of the best players in the world, and how to improve your anticipation.Will co-founded Fuzzy Yellow Balls, one of the biggest and most well-known online tennis instructional websites on the planet. Will […]

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FB TFP 254_ How to Get the Best Performance Out of Your Racquet with Allan Iverson

TFP 254: How to Get the Best Performance Out of Your Racquet with Allan Iverson

On Episode 254 of The Tennis Files Podcast, I spoke with Babolat sales representative Allan Iverson about how to get the best performance out of your racquet.Allan has appeared on several Tennis Summits and the podcast over the years to talk about all things tennis gear and equipment. He has 25 years of experience teaching […]

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FB TFP 252_ The Future of Tennis Tech and How it Can Help Your Performance with Swupnil Sahai

TFP 252: The Future of Tennis Tech and How it Can Help Your Performance with Swupnil Sahai

On Episode 252 of The Tennis Files Podcast, Mehrban spoke with Swupnil Sahai of SwingVision about the future of tennis tech and how it can help your performance.Swupnil Sahai is the Co-Founder and CEO of SwingVision, a mobile A.I. platform for shot tracking, video analysis and officiating. He is also a Co-Instructor for Data 8: […]

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FB TFP 250_ Key Tennis Fitness Concepts for Adult Players with Dr. Mark Kovacs

TFP 250: Key Tennis Fitness Concepts for Adult Players with Dr. Mark Kovacs

On this episode of the podcast, Mehrban and world renowned sports science and fitness expert Dr. Mark Kovacs answers audience questions on the most important tennis fitness concepts that every competitive adult player should put into practice.  He’ll cover mobility, recovery, and much more to help you gain the edge and outlast your opponents! Mark is […]

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FB TFP 249 Pushers Win, Hitters Win, Tweeners Lose with Peter Freeman

TFP 249: Pushers Win, Hitters Win, Tweeners Lose with Peter Freeman

On this episode of the podcast, Mehrban and Peter Freeman from Crunch Time Coaching reveal the differences between “pushers”, hitters, and tweener players and why the first two player types usually win while the tweener usually loses! This episode is taken from a recent livestream that I did with Peter on Tennis Summit 2022!Peter has […]

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FB TFP 248_ Injury Prevention and Recovery with Dr. Reza Ghorbani

TFP 248: Injury Prevention and Recovery with Dr. Reza Ghorbani

On Episode 248 of The Tennis Files Podcast, Mehrban spoke with Dr. Reza Ghorbani of APMI Health and Wellness Center about injury prevention and recovery for tennis players.On the show, you’ll learn about the critical concept of early intervention, how to train your body to prevent injuries, the best exercises to strengthen your ankles, advanced […]

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