Category Archives for "Technique"

FB TFP 145_ The Release and Loading Phases of the Serve with Dr. Mark Kovacs

TFP 145: The Release and Loading Phases of the Serve with Dr. Mark Kovacs

On Episode 145 of The Tennis Files Podcast, I spoke with world renowned sports science and fitness expert, Dr. Mark Kovacs, about the release and loading phases of the tennis serve.Mark is a performance physiologist, researcher, professor, author, speaker and coach with an extensive background in training and researching elite athletes. He is the Senior […]

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FB TFP 141_ Proven Secrets From The World’s Best Coaches and Pros

TFP 141: Proven Secrets From The World’s Best Coaches and Pros

On Episode 141 of The Tennis Files Podcast, I reveal nine proven secrets that I’ve learned from interviewing and studying the best tennis coaches, pros, and experts on the planet over the years. These secrets are from my newest eBook, the Tennis Secrets Playbook, which you can download for free at tennisfiles.com/playbook!I created the eBook by […]

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TFP 082: Dr. Sean Drake — RacquetFit and the Body-Tennis Connection

TFP 082: Dr. Sean Drake — RacquetFit and the Body-Tennis Connection

On Episode 82 of The Tennis Files Podcast, I spoke with Dr. Sean Drake about RacquetFit and the Body-Tennis connection.  Dr. Drake is a world-class sports performance and medical expert who has an incredible amount of experience at the highest levels working with and treating both amateur and professional athletes in numerous sports, such as […]

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TFP 072: How to Improve Your Tennis Technique

TFP 072: How to Improve Your Tennis Technique

On Episode 72 of The Tennis Files Podcast, I talk about best practices when changing your tennis technique.  On this solo episode, you’ll learn whether you need to change your technique, what strokes you should work on, best practices for changing your technique, how to ensure you won’t revert to your old technique, and more! […]

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TFP 062: 7 Serve Killers and How to Fix Them

TFP 062: 7 Serve Killers and How to Fix Them

On today’s episode, I review the 7 biggest serve killers and how to fix them.  Over several decades of playing the game, observing other players, learning from my coaches, and the hundreds of interviews on my podcast, Tennis Summits, and Youtube channel, I’ve come to identify several huge leaks in tennis players’ serves.  And today […]

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