TFP 320: How to Prepare for Matches – 7 Essentials

FB TFP 320_ How to Prepare for Matches - 7 Essentials

On Episode 320 of The Tennis Files Podcast, you’ll learn the 7 essentials on how to prepare for matches.

I really hope you enjoy this episode! If you learned something useful from it, let me know in the comments below.

And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox.

Subscribe to automatically download new episodes!

Subscribe on iTunes Button

Click the icon above, click the blue "View in iTunes" button, then hit "Subscribe."

Subscribe on Android

Or hit the subscribe button in your favorite podcast app!

Right Click Here to Download the MP3

Links Mentioned in the Show

Dynamic Warm-Up YouTube Video

Precision Hydration Sweat Test

Podcasts:

Check Out All My Podcasts Here! 

Check Out All My Podcasts on Apple Podcasts!

My Youtube Channel!

Tennis Files Youtube Channel - Subscribe!  You know you want to 😉

Note: Some of the links above are affiliate links, so if you make a purchase after clicking, I'll make a small commission that will help support the podcast. Thanks either way!

If you enjoyed this episode, subscribe to The Tennis Files Podcast in iTunes or your favorite podcast app!

For more tips on how to improve your tennis fitness, subscribe to my newsletter and download a free copy of my free eBook, The Building Blocks of Tennis Success below!  Thanks for listening!

About the Author

Leave a Reply 0 comments