Category Archives for "Opinion"

FB TFP 234_ The Djokovic Australian Open Saga and Tournament Preview with Gill Gross

TFP 234: The Djokovic Australian Open Saga and Tournament Preview with Gill Gross

On Episode 234 of The Tennis Files Podcast, I spoke with fellow content creator and Tennis Channel Podcast Network host Gill Gross about Novak Djokovic’s visa cancellations and our predictions for the Australian Open.Gill is the host of Monday Match Analysis on the Gill Gross Youtube Channel, which has over 12k subscribers. He is also […]

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FB TFP 233_ How to Structure Your Diet for Optimal Performance with Tara Collingwood

TFP 233: How to Structure Your Diet for Optimal Performance with Tara Collingwood

On Episode 233 of The Tennis Files Podcast, Sports Dietitian Tara Collingwood reveals how to make small changes in your diet to boost your energy and performance on the tennis court.Tara is a nutrition consultant to the United States Tennis Association’s (USTA) National Campus in Orlando, Florida. She is also currently the Team Dietitian for […]

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FB TFP 232_ Inside the Mind of a 5.0 Tennis Player with Dillon Sykes

TFP 232: Inside the Mind of a 5.0 Tennis Player with Dillon Sykes

On Episode 232 of The Tennis Files Podcast, I interviewed fellow tennis player and content creator Dillon Sykes about his journey to reaching the 5.0 level. Dillon played Division III college tennis at Christopher Newport University. He plays USTA Leagues and competitive tournaments at the NTRP 5.0 level. Dillon is also the founder of Dill Plays […]

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FB TFP 219_ Tennis Specific Movement Training and Recovery with Dean Hollingworth

TFP 219: Tennis Specific Movement Training and Recovery with Dean Hollingworth

On Episode 219 of The Tennis Files Podcast, you’ll hear part two of my conversation with strength and conditioning coach Dean Hollingworth about the five biggest tennis fitness training mistakes that amateur players make.Dean has over twenty-five years of experience as a strength and conditioning coach. He has established himself as a highly regarded author, […]

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5 FB TFP 216 Why the Contact Point Determines Your Success in Tennis with Vesa Ponkka

TFP 216: Why the Contact Point Determines Your Success in Tennis with Vesa Ponkka

On Episode 216 of The Tennis Files Podcast, coach Vesa Ponkka will reveal how to find your ideal contact point for more powerful and consistent ball striking.Coach Vesa Ponkka is Senior Director of Tennis at the Junior Tennis Champions Center, home to Frances Tiafoe, Denis Kudla, and numerous other elite players. He was selected as […]

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FB TFP 205_ Dr. Mark Kovacs — Serve and Backhand Technique Q&A

TFP 205: Dr. Mark Kovacs — Serve and Backhand Technique Q&A

On Episode 205 of The Tennis Files Podcast, world renowned sports science and fitness expert Dr. Mark Kovacs will reveal how to develop biomechanically efficient technique on your serve and groundstrokes.Mark is a performance physiologist, researcher, professor, author, speaker and coach with an extensive background in training and researching elite athletes. He is the Senior […]

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1 FB TFP 204_ How to Play Your Best Tennis with Jeff Greenwald

TFP 204: How to Play Your Best Tennis with Jeff Greenwald

On Episode 204 of the podcast, mental game expert Jeff Greenwald will reveal the keys to mastering your mind, including technical and tactical adjustments in the most common pressure situations.Jeff is an internationally recognized sport psychology consultant and licensed psychotherapist. He is the author of the 3rd best-selling tennis psychology book entitled The Best Tennis […]

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FB TFP 202 Sarah Stone on the Women’s Game, WTA Tour Coaching, and Mixed Doubles Tactics

TFP 202: Sarah Stone on the Women’s Game, WTA Tour Coaching, and Mixed Doubles Tactics

On Episode 202 of the podcast, coach Sarah Stone discusses the women’s game, WTA Tour coaching, mixed doubles tactics, how to choose the right coach for junior players, coaching mistakes and much more!Sarah has been coaching on the WTA tour for over 10 years. A former professional player, Stone has a vast amount of experience […]

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FB TFP 197_ The Top 10 Lessons From Tennis Summit 2021

TFP 197: The Top 10 Lessons From Tennis Summit 2021

On this episode of the podcast, Mehrban recaps his top 10 lessons learned from all the amazing 45+ Tennis Summit 2021 sessions on technique, strategy, fitness, and the mental game with Peter Freeman from Crunch Time Coaching!You’ll learn Mehrban’s biggest takeaways from Craig O’Shannessy, Louis Cayer, Jorge Capestany, Satoshi Ochi, Peter Freeman, and many more […]

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