Category Archives for "Podcasts"

FB TFP 227_ 5.0 Singles Match Analysis - My Top Mistakes and Winning Strategies

TFP 227: 5.0 Singles Match Analysis – My Top Mistakes and Winning Strategies

On Episode 227 of The Tennis Files Podcast, you’ll learn my top mistakes and winning strategies from a recent 5.0 singles match.On the show, we will be analyzing one of my singles practice matches against my friend Greg. You’ll learn why recording yourself during match play is helpful, what types of mistakes you should analyze […]

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FB TFP 226_ How to Handle Pressure by Changing Your Perspective with Vesa Ponkka

TFP 226: How to Handle Pressure by Changing Your Perspective with Vesa Ponkka

On Episode 226 of The Tennis Files Podcast, I spoke with coach Vesa Ponkka about how to handle pressure by changing your perspective.Coach Vesa Ponkka is the Director of Tennis at the Junior Tennis Champions Center, home to Frances Tiafoe, Denis Kudla, and numerous other elite players. He was selected as the 2011 USOC National […]

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FB TFP 224_ How to Improve Your Returns and Develop Winning Strategies with Karue Sell

TFP 224: How to Improve Your Returns and Develop Winning Strategies with Karue Sell

On Episode 224 of The Tennis Files Podcast, elite tennis pro Karue Sell will reveal how to improve your returns and develop winning strategies.Karue achieved a career high #371 ATP Tour ranking, 15.01 UTR rating, and is Naomi Osaka’s practice partner. He won over 100 matches at UCLA and reached the NCAA team final. Karue […]

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FB TFP 221_ How to Analyze Your Game Through Video with David Ramos

TFP 221: How to Analyze Your Game Through Video with David Ramos

On Episode 221 of The Tennis Files Podcast, David Ramos, a performance analytics expert, reveals how you can analyze and improve your game through video.David is a USPTA/PTR, P1 Professional with over 20 years of diverse professional experience. He is currently the Director of Coaching Education and Performance Analytics at  USTA’s National Campus in Orlando, […]

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FB TFP 219_ Tennis Specific Movement Training and Recovery with Dean Hollingworth

TFP 219: Tennis Specific Movement Training and Recovery with Dean Hollingworth

On Episode 219 of The Tennis Files Podcast, you’ll hear part two of my conversation with strength and conditioning coach Dean Hollingworth about the five biggest tennis fitness training mistakes that amateur players make.Dean has over twenty-five years of experience as a strength and conditioning coach. He has established himself as a highly regarded author, […]

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1 FB TFP 218_ How to Warm Up and Strength Train for Tennis with Dean Hollingworth

TFP 218: How to Warm Up and Strength Train for Tennis with Dean Hollingworth

On Episode 218 of The Tennis Files Podcast, I spoke with strength and conditioning coach Dean Hollingworth about how to warm up and strength training efficiently and effectively for maximum tennis performance.Dean has over twenty-five years of experience as a strength and conditioning coach. He has established himself as a highly regarded author, speaker, and […]

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