Category Archives for "WTA"

FB TFP 325_ WTA’s Mental Health and Performance Team — How to Improve Your Mental Health & Resilience

TFP 325: WTA’s Mental Health and Performance Team — How to Improve Your Mental Health & Resilience 

On Episode 325 of The Tennis Files Podcast, you’ll learn how to improve your mental health and resilience with the WTA’s Mental Health and Performance Team.On today’s episode, I interviewed three esteemed guests to talk about mental health: Caroline Zadina, Becky Ahlgren Bedics, and Kathy Martin from the WTA’s Mental Health and Performance Team.Caroline is […]

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1 FB TFP 323_How to Overcome Adversity and Develop a Winning Mindset with Peter Smith - From the 2020 Archives

TFP 323: How to Overcome Adversity and Develop a Winning Mindset with Peter Smith – From the 2020 Archives

[From the archive: This episode was originally recorded and published in 2020]On today’s episode of The Tennis Files Podcast, I interviewed current ATP and former collegiate coach Peter Smith about how to overcome adversity and develop a winning mindset.Coach Smith is currently the General Manager/Director of Tennis for The Jack Kramer Club in Rolling Hills, […]

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FB TFP 322_ How to Prevent Injuries and Strengthen Your Body with Kayla Fujimoto Epperson

TFP 322: How to Prevent Injuries and Strengthen Your Body with Kayla Fujimoto Epperson

On Episode 322 of The Tennis Files Podcast, you’ll learn how to prevent injuries and strengthen your body with Kayla Fujimoto Epperson.Kayla is a Physical Therapist (PT), Doctor of Physical Therapy (DPT), and a Certified Strength and Conditioning Specialist (CSCS). She is also a Board Certified Sports Clinical Specialist. She is the owner of the […]

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FB TFP 267_ The Top Practices of the World’s Best Coaches with Emma Doyle

TFP 267: The Top Practices of the World’s Best Coaches with Emma Doyle

On Episode 267 of The Tennis Files Podcast, I interviewed coach Emma Doyle about the top practices of the world’s best coaches.Emma is an international high-performance tennis coach turned corporate/team coach specializing in helping leaders and teams harness their energy, discover their purpose, and achieve high performance under pressure. She does this by inviting her […]

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FB TFP 239_ 5 Traits That All Champions Have In Common with Emma Doyle

TFP 239: 5 Traits That All Champions Have In Common with Emma Doyle

On Episode 239 of The Tennis Files Podcast, I interviewed high-performance tennis and corporate coach Emma Doyle about the traits that all champions have in common.Emma is an expert instructor, communicator, and mentor, and has helped several professional tennis players reach their potential on the WTA Tour. She currently runs coaching qualifications for a High-Performance […]

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FB TFP 236_ Robin Montgomery — US Open Junior Singles & Doubles Champion

TFP 236: Robin Montgomery — US Open Junior Singles & Doubles Champion

On Episode 236 of The Tennis Files Podcast, I interviewed 2021 US Open Girls Singles and Doubles Champion Robin Montgomery about her incredible journey from the juniors to the WTA Tour.Robin was born and raised in Washington DC and trains at both the Junior Tennis Champions Center in Maryland and the Mouratoglou Tennis Academy in […]

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FB TFP 212_ Q&A Mailbag — Second Serve Consistency, Doubles Movement, and Pressure Drills

TFP 212: Q&A Mailbag — Second Serve Consistency, Doubles Movement, and Pressure Drills

On Episode 212 of The Tennis Files Podcast, you’ll learn how to develop a consistent second serve, how to anticipate where your opponent’s shot is going, my favorite pressure drills, and more on this Q&A edition of the show!I receive tons of questions from the Tennis Files audience on technique, strategy, fitness, and the mental […]

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FB TFP 206_ How to Set and Achieve Your Tennis Goals with Gigi Fernandez

TFP 206: How to Set and Achieve Your Tennis Goals with Gigi Fernandez

On Episode 206 of The Tennis Files Podcast, 17-time Grand Slam Champion Gigi Fernandez will show you how to set and achieve your tennis goals. If you have a strong desire to accomplish big goals in tennis and want to maximize your potential, don’t miss this episode! Former world #1 Gigi Fernandez is widely considered to […]

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