Category Archives for "Tools"

FB TFP 162_ The Best Tennis Racquet for Your Game with Jean-Pierre Jounier

TFP 162: The Best Tennis Racquets for Your Game with Jean-Pierre Jounier

On Episode 162 of The Tennis Files Podcast, I spoke with French tennis coach Jean-Pierre Jounier about the most important factors you need to consider when choosing a tennis racquet.A lot of tennis players make the costly mistake of picking a racquet based on their favorite player, what their friends use, or even worse, how […]

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FB TFP 138_ Athlete Monitoring, Workload and Recovery with Tim Roberts

TFP 138: Athlete Monitoring, Workload and Recovery with Tim Roberts

On Episode 138 of The Tennis Files Podcast, I spoke with sports science expert, Tim Roberts, about athlete monitoring, workload and recovery.Tim is the Director of Sports Science at Theragun. He graduated with a Bachelor’s Degree in Science, Sport and Exercise Science and achieved a Master’s Degree in Exercise and Nutrition Science. Tim was a […]

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A Guide to Formulating Optimal Match Strategy Picture

How to Formulate a Winning Game Plan

Most tennis players underestimate the importance of strategy and preparation. But the deeper you think about your game, your opponent’s game, and how you can exploit your opponent, the more optimally you will perform. And having a game plan helps prevent many of our biggest mental distractions, from getting nervous to a lack of concentration. Why Do You […]

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