Category Archives for "How To"

FB TFP 257_ How to Transform Your Mindset and Play Loose Under Pressure with Jeff Greenwald

TFP 257: How to Transform Your Mindset and Play Loose Under Pressure with Jeff Greenwald

On Episode 257 of the podcast, mental game expert Jeff Greenwald will reveal how you can transform your mindset and play loose under pressure.Jeff is an internationally recognized sport psychology consultant and licensed psychotherapist. He is the author of the 3rd best-selling tennis psychology book entitled The Best Tennis of Your Life and Fearless Tennis. […]

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FB TFP 256_ How to Mentally Prepare For Your Matches with Dr. Larry Lauer

TFP 256: How to Mentally Prepare For Your Matches with Dr. Larry Lauer

On Episode 256 of The Tennis Files Podcast, I spoke with Dr. Larry Lauer, a mental skills specialist for USTA Player Development, about how to mentally prepare for your matches.Dr. Lauer earned a PhD in science, exercise, and sports psychology from the University of North Carolina at Greensboro. He was previously the Director of Coaching […]

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FB TFP 254_ How to Get the Best Performance Out of Your Racquet with Allan Iverson

TFP 254: How to Get the Best Performance Out of Your Racquet with Allan Iverson

On Episode 254 of The Tennis Files Podcast, I spoke with Babolat sales representative Allan Iverson about how to get the best performance out of your racquet.Allan has appeared on several Tennis Summits and the podcast over the years to talk about all things tennis gear and equipment. He has 25 years of experience teaching […]

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FB TFP 252_ The Future of Tennis Tech and How it Can Help Your Performance with Swupnil Sahai

TFP 252: The Future of Tennis Tech and How it Can Help Your Performance with Swupnil Sahai

On Episode 252 of The Tennis Files Podcast, Mehrban spoke with Swupnil Sahai of SwingVision about the future of tennis tech and how it can help your performance.Swupnil Sahai is the Co-Founder and CEO of SwingVision, a mobile A.I. platform for shot tracking, video analysis and officiating. He is also a Co-Instructor for Data 8: […]

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FB TFP 245_ How to Level Up Your Mental Game, Strategy and Equipment with Macci, Annacone and Iverson

TFP 245: [Tennis Summit 2022 Preview] – How to Level Up Your Mental Game, Strategy and Equipment with Macci, Annacone and Iverson

After several months of preparation and hard work, I am super excited to announce that Tennis Summit 2022, a free online tennis conference that I am hosting, is now open for registration!  From April 18-23, over 40 world class coaches and experts will reveal proven strategies, techniques, mental and fitness exercises to level up your game. […]

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FB TFP 235_ Dr. Mark Kovacs — How to Create A Fitness Plan to Level Up Your Game

TFP 235: Dr. Mark Kovacs — How to Create A Fitness Plan to Level Up Your Game

On Episode 235 of The Tennis Files Podcast, world renowned sports science and fitness expert Dr. Mark Kovacs will reveal how to create a fitness plan to level up your game.Mark is a performance physiologist, researcher, professor, author, speaker and coach with an extensive background in training and researching elite athletes. He is the founder […]

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FB TFP 233_ How to Structure Your Diet for Optimal Performance with Tara Collingwood

TFP 233: How to Structure Your Diet for Optimal Performance with Tara Collingwood

On Episode 233 of The Tennis Files Podcast, Sports Dietitian Tara Collingwood reveals how to make small changes in your diet to boost your energy and performance on the tennis court.Tara is a nutrition consultant to the United States Tennis Association’s (USTA) National Campus in Orlando, Florida. She is also currently the Team Dietitian for […]

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