On Episode 304 of The Tennis Files Podcast, coach Paul Annacone reveals his top secrets to getting the most out of your game and answers questions from the audience.Paul is a former professional tennis player and one of the world’s leading coaches and commentators. During his 14 years on tour as a player, Annacone won […]
Continue reading
On Episode 301 of The Tennis Files Podcast, you’ll learn how to master your mindset and excel under pressure.On the show, you’ll learn the need to have a growth mindset, the two of the biggest detractors to optimal performance, how to set intentions and how to prioritize them, how to train with pressure games, how […]
Continue reading
On Episode 292 of The Tennis Files Podcast, you’ll learn how to use time to your advantage during matches.On the show, you’ll learn how to give yourself more time during points, how to disrupt your opponent’s momentum, why you should probably take longer breaks, how to lengthen your opponent’s time on the court, and much […]
Continue reading
[From the archive: This episode was originally recorded and published in 2020]On today’s episode, I spoke with Dr. Larry Lauer, a mental skills specialist for USTA Player Development, about how to become a more resilient competitor.Dr. Lauer earned a PhD in science, exercise, and sports psychology from the University of North Carolina at Greensboro. He […]
Continue reading
[From the archive: This episode was originally recorded and published in 2020]On today’s episode, I spoke with former ATP Top 10 singles and doubles player and Grand Slam Champion, Spanish pro Emilio Sanchez, about how to develop a more aggressive tennis game.Emilio achieved career high rankings of #7 in the world in singles in 1990 […]
Continue reading
[From the archive: This episode was originally recorded and published in 2020]On today’s episode, I spoke with former ATP pro Taylor Dent about how you can develop a solid serve and volley game that will put your opponents on the defensive.Taylor achieved a career high ranking of #21 in the world on the ATP Tour […]
Continue reading
[From the archive: This episode was originally recorded and published in 2016]In today’s episode, I spoke with world renowned sports science and fitness expert Dr. Mark Kovacs about strength and conditioning for tennis. Mark has trained numerous top professional tennis players, including John Isner, Sloane Stephens, Sam Querrey, Donald Young, and Melanie Oudin. Stack named […]
Continue reading
[From the archive: This episode was originally recorded and published in 2019]On Episode 287 of The Tennis Files Podcast, you’ll learn how to develop rock solid technique with legendary coach Rick Macci.This is a great interview that I had with Rick from 2019 and I want to bring it back for you because the lessons […]
Continue reading![FB TFP 286_ How to Become Mentally Stronger and Excel Under Pressure [Masterclass]](https://tennisfiles.com/wp-content/uploads/2023/01/FB-TFP-286_-How-to-Become-Mentally-Stronger-and-Excel-Under-Pressure-Masterclass-1030x567.png "FB TFP 286_ How to Become Mentally Stronger and Excel Under Pressure [Masterclass]")
On Episode 286 of The Tennis Files Podcast, you’ll learn how to become mentally stronger and excel under pressure.On the show, you’ll learn how to reach your full tennis potential, how to deal with negative self-talk, why obsession is a key trait of successful tennis players, how to get out of your comfort zone, how […]
Continue reading
On Episode 282 of The Tennis Files Podcast, I spoke with tennis coach and fellow podcaster Jonathan Stokke about how to win singles matches. Jonathan hosts the Baseline Intelligence Podcast and is a tennis coach in Charleston, South Carolina. He spent 14 years as both a student-athlete and coach with the Duke men’s tennis program. Jonathan […]
Continue reading