Category Archives for "How To"

FB TFP 131_How to Unlock Your Mind for Peak Performance with Zoran Stojkovic

TFP 131: How to Unlock Your Mind for Peak Performance with Zoran Stojkovic

On Episode 131 of The Tennis Files Podcast, I spoke with certified mental performance consultant, Zoran Stojkovic, about how to unlock your mind for peak performance.Zoran is a high-performance tennis coach and has two MSc degrees in Sport and Exercise Psychology. He is also the founder of Kizo Performance. His love for coaching and human […]

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FB TFP 126_ The Power of Positive Thinking with Wheelchair Tennis Pro Kaitlyn Verfuerth

TFP 126: The Power of Positive Thinking with Wheelchair Tennis Pro Kaitlyn Verfuerth

On Episode 126 of The Tennis Files Podcast, I spoke with professional wheelchair tennis player, Kaitlyn Verfuerth, about how she overcame a devastating accident to become an elite athlete through the power of positivity and determination.Kaitlyn is a three-time Paralympian for Team USA. She participated in Rio 2016, Beijing 2008, and Athens 2004 Paralympic Games. […]

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FB TFP 125_ Explosive Movement From the Ground Up with Dean Hollingworth

TFP 125: Explosive Movement From the Ground Up with Dean Hollingworth

On Episode 125 of The Tennis Files Podcast, I spoke with Certified Strength and Conditioning Specialist, Dean Hollingworth, about movement, strength and explosive power.Dean has established himself as a highly regarded author, speaker, and fitness and performance consultant throughout his 25+ years of experience as a strength and conditioning coach. He has worked with all […]

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FB TFP 124_ How to Break Through Mental Barriers and Reach Your Potential

TFP 124: How to Break Through Mental Barriers and Reach Your Potential

On Episode 124 of The Tennis Files Podcast, you’ll hear clips of my interviews with several world class mental experts and tennis players about how to break through mental barriers and achieve your potential. This episode features Dr. Peter Scales, Jeff Salzenstein, Jeff Greenwald, Michael Russell, Fazal Syed, and yours truly. Special thanks to all […]

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FB TFP 122_ From College Tennis Player to Energy Bar Co-Founder with Andrew Golub

TFP 122: From College Tennis Player to Energy Bar Co-Founder with Andrew Golub

On Episode 122 of The Tennis Files Podcast, I spoke with a former Division 1 college tennis player, academy owner, and founding and managing member of Arrowbar, Andrew Golub.Andrew earned his Bachelor of Science Degree with a focus on Business Management from the University of Miami. He played tennis for 4 years at Miami after […]

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