Category Archives for "Mindset"

TFP 143: Critical Singles Strategies and Tactics to Level Up Your Game with Rick Macci

[smart_track_player url=”https://traffic.megaphone.fm/ADV2989835089.mp3″ artist=”Mehrban Iranshad and Dr. Larry Lauer” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 142 of The Tennis Files Podcast, I spoke with Dr. Larry Lauer, a mental skills specialist for USTA Player Development, about how to become a more resilient competitor. Dr. Lauer earned a PhD in science, exercise, and sports psychology from the […]

TFP 142: How to Become a Resilient Competitor with Dr. Larry Lauer

[smart_track_player url=”https://traffic.megaphone.fm/ADV2989835089.mp3″ artist=”Mehrban Iranshad and Dr. Larry Lauer” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 142 of The Tennis Files Podcast, I spoke with Dr. Larry Lauer, a mental skills specialist for USTA Player Development, about how to become a more resilient competitor. Dr. Lauer earned a PhD in science, exercise, and sports psychology from the […]

TFP 141: Proven Secrets From The World’s Best Coaches and Pros

[smart_track_player url=”https://traffic.megaphone.fm/ADV6170853945.mp3″ artist=”Mehrban Iranshad and Tim Roberts” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 138 of The Tennis Files Podcast, I spoke with sports science expert, Tim Roberts, about athlete monitoring, workload and recovery. Tim is the Director of Sports Science at Theragun. He graduated with a Bachelor’s Degree in Science, Sport and Exercise Science and […]

TFP 136: Functional Training Principles with Mike Boyle

[smart_track_player url=”https://traffic.megaphone.fm/ADV4611546041.mp3″ artist=”Mehrban Iranshad” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 134 of The Tennis Files Podcast, I put together a special mega compilation of the best fitness advice ever given on the show. I went through all of my previous episodes and hand-selected clips from 10 previous interviews with many of the top tennis fitness […]

TFP 135: The 5-Step Framework for Improving Your Tennis Game

[smart_track_player url=”https://traffic.megaphone.fm/ADV4611546041.mp3″ artist=”Mehrban Iranshad” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 134 of The Tennis Files Podcast, I put together a special mega compilation of the best fitness advice ever given on the show. I went through all of my previous episodes and hand-selected clips from 10 previous interviews with many of the top tennis fitness […]

TFP 131: How to Unlock Your Mind for Peak Performance with Zoran Stojkovic

[smart_track_player url=”https://traffic.megaphone.fm/ADV9698019893.mp3″ artist=”Mehrban Iranshad” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 124 of The Tennis Files Podcast, you’ll hear clips of my interviews with several world class mental experts and tennis players about how to break through mental barriers and achieve your potential. This episode features Dr. Peter Scales, Jeff Salzenstein, Jeff Greenwald, Michael Russell, Fazal […]

TFP 127: 13 Tips to Ace Your Goals in 2020

[smart_track_player url=”https://traffic.megaphone.fm/ADV9698019893.mp3″ artist=”Mehrban Iranshad” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 124 of The Tennis Files Podcast, you’ll hear clips of my interviews with several world class mental experts and tennis players about how to break through mental barriers and achieve your potential. This episode features Dr. Peter Scales, Jeff Salzenstein, Jeff Greenwald, Michael Russell, Fazal […]

TFP 126: The Power of Positive Thinking with Wheelchair Tennis Pro Kaitlyn Verfuerth

[smart_track_player url=”https://traffic.megaphone.fm/ADV9698019893.mp3″ artist=”Mehrban Iranshad” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 124 of The Tennis Files Podcast, you’ll hear clips of my interviews with several world class mental experts and tennis players about how to break through mental barriers and achieve your potential. This episode features Dr. Peter Scales, Jeff Salzenstein, Jeff Greenwald, Michael Russell, Fazal […]

TFP 125: Explosive Movement From the Ground Up with Dean Hollingworth

[smart_track_player url=”https://traffic.megaphone.fm/ADV9698019893.mp3″ artist=”Mehrban Iranshad” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 124 of The Tennis Files Podcast, you’ll hear clips of my interviews with several world class mental experts and tennis players about how to break through mental barriers and achieve your potential. This episode features Dr. Peter Scales, Jeff Salzenstein, Jeff Greenwald, Michael Russell, Fazal […]

TFP 124: How to Break Through Mental Barriers and Reach Your Potential

[smart_track_player url=”https://traffic.megaphone.fm/ADV9698019893.mp3″ artist=”Mehrban Iranshad” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 124 of The Tennis Files Podcast, you’ll hear clips of my interviews with several world class mental experts and tennis players about how to break through mental barriers and achieve your potential. This episode features Dr. Peter Scales, Jeff Salzenstein, Jeff Greenwald, Michael Russell, Fazal […]