TFP 127: 13 Tips to Ace Your Goals in 2020

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On Episode 127 of The Tennis Files Podcast, you’ll learn 13 tips to achieve your tennis goals in 2020.  With the new year upon us comes excitement for great successes and achievements ahead.

But without the proper planning, preparation, and the right habits in place, we don’t stand a chance at achieving our goals, especially with all the distractions in today’s society.

That’s why I put together this episode, based on my successes, failures, and principles learned from my podcast guests, to give you the strategies you need to ensure your consistency, motivation, and attitude stays at the level you need to conquer your goals.

What are your goals for 2020? Are you planning to improve your forehand, backhand, footwork, serve, mental game, or fitness? Do you want to become a professional tennis player? Or maybe you want to increase your NTRP or UTR rating, or start a coaching career.  This episode will help you achieve any goals you desire for 2020 and beyond.

I really hope you enjoy this episode! If you learned something useful from it, let me know in the comments below.

And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox.

I also want to wish you a very Happy New Year!  May this year be filled with prosperity and a fantastic year of tennis! 🙂

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Links Mentioned in the Show

Tools

Google Spreadsheets

Google Calendar

Mindmeister - Mind Map your goals (tennisfiles.com/mindmap)

Books

The Compound Effect

The One Thing

The Power of Habit

Articles

How to Crush Your Goals with a Sense of Urgency

SMART Goal Setting For Tennis Players

Form Better Habits with a Cue-Routine-Reward System - Charles Duhigg on the cue, routine, reward system

5 Second Rule by Mel Robbins

Tennis Summit Links

Tennis Summit 2019 - Register for FREE today!

Tennis Summit 2018

Tennis Technique Summit

Related Podcasts

TFP 077: How to Crush Your Goals in 2019

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For more tips on how to improve your tennis fitness, subscribe to my newsletter and download a free copy of my free eBook, The Building Blocks of Tennis Success below!  Thanks for listening!

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