TFP 056: Speed, Power, and Plyometrics with Dean Hollingworth
[smart_track_player url=”http://traffic.libsyn.com/tennisfiles/TFP056.mp3″ artist=”Mehrban Iranshad and Dean Hollingworth” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On today’s show, I spoke with sports performance coach Dean Hollingworth about how we can train to become stronger, fitter, and faster tennis players and athletes. I first met Dean while eating breakfast before the World Tennis and Fitness Conference, hosted by the International […]
Continue reading