On Episode 182 of The Tennis Files Podcast, I’ll reveal my top 8 strategies to help you transform your tennis fitness.A lot of us struggle with creating a consistent tennis fitness plan that delivers the physical improvements we need to play better tennis and prevent injuries. There’s no doubt that fitness can be the difference-maker […]
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On Episode 181 of The Tennis Files Podcast, I spoke with ATP Pro Nathan Pasha about how you can elevate your training, mindset, routines and technique.Nathan has been ranked as high as #119 in the world in doubles and #507 in singles on the ATP Tour. Before turning pro, Nathan played college tennis at the […]
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On Episode 180 of The Tennis Files Podcast, you’ll learn 7 ways to improve your focus during your matches and practices in 2021.I get a lot of questions from tennis players on how to stay focused when playing, which is one of the keys to success in tennis. When we lose our focus, an avalanche […]
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On Episode 179 of The Tennis Files Podcast, you’ll learn the keys to leveling up your tennis strategy, technique, mental game, and much more from the top 7 episodes of the podcast in 2020!For this special year-end episode, I sorted through all of my interviews with grand slam champions, former ATP/WTA players, world-class coaches and […]
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On Episode 178 of The Tennis Files Podcast, I interviewed current ATP and former collegiate coach Peter Smith about how to overcome adversity and develop a winning mindset.Coach Smith has one of the most prolific records in college tennis history. He guided the University of Southern California Men’s Tennis team to 5 NCAA Championships and […]
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On Episode 174 of The Tennis Files Podcast, I interviewed Nathan de Veer, a mental performance expert, to talk about mindset transformation for tennis players.Nathan is a mental performance expert who specializes in helping players and athletes master their mind with proven mindset strategies. He played Division I tennis at DePaul University and he is […]
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On Episode 173 of The Tennis Files Podcast, you’ll learn how to find the right grip for every stroke in your game.Having the right grip for the type of shots you want to produce is critically important. For certain strokes like the serve and the volley, if you use the wrong grip, you will severely […]
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On Episode 172 of The Tennis Files Podcast, I reveal 21 of the best things you can do to improve your tennis game.A few days ago, I randomly decided to brainstorm all the different methods of improving as a tennis player that I’ve learned through my experiences training and competing, and from interviewing the world’s […]
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On Episode 171 of The Tennis Files Podcast, I interviewed USPTA Elite Professional, Davor Dekaris, about drills and techniques to help you transform your tennis strokes.Davor is a Stroke Development & High Performance Coordinator at Stone Creek Club and Spa. He was previously a tennis instructor in Berlin for 10 years. He also played on […]
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On Episode 170 of The Tennis Files Podcast, I spoke with USPTA Elite Professional Joel Myers about pro strategies and techniques to help you level up your tennis game.Joel is a world-class tennis coach in San Diego at Coronado Tennis Center and was a 3-time collegiate All American. He was ranked in the Top 10 […]
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