Category Archives for Mindset
TFP 206: How to Set and Achieve Your Tennis Goals with Gigi Fernandez
On Episode 206 of The Tennis Files Podcast, 17-time Grand Slam Champion Gigi Fernandez will show you how to set and achieve your tennis goals. If you have a strong desire to accomplish big goals in tennis and want to maximize your potential, don’t miss this episode! Former world #1 Gigi Fernandez is widely considered to […]
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TFP 204: How to Play Your Best Tennis with Jeff Greenwald
On Episode 204 of the podcast, mental game expert Jeff Greenwald will reveal the keys to mastering your mind, including technical and tactical adjustments in the most common pressure situations.Jeff is an internationally recognized sport psychology consultant and licensed psychotherapist. He is the author of the 3rd best-selling tennis psychology book entitled The Best Tennis […]
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TFP 201: Meike Babel — Mental Game Strategies From a Top 30 Pro
On this episode of the podcast, Meike Babel, former top 30 WTA Pro, reveals her top mental game strategies.Meike played on the WTA Tour for 10 years and was ranked #27 in singles and #45 in doubles. She is the founder of Meike Babel Coaching, where she focuses on mental skills training and tennis coaching […]
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TFP 200: A Very Special Mega-Episode to Celebrate #200!
Today’s episode is a very special one! We are celebrating 200 episodes of The Tennis Files Podcast by featuring clips from 11 of the most downloaded interviews and discussions over the years on the show! Here’s the list of tennis experts, coaches, and players you’ll hear from in this special 200th episode of The Tennis Files […]
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TFP 199: How to Defeat Pushers with Peter Freeman
On this episode of the podcast, Peter Freeman from Crunch Time Coaching reveals 8 key strategies to help you defeat pushers, aka the most exhausting player (MEP).There’s a certain type of opponent that amateur tennis players routinely struggle playing against. These players have no weapons (except their mind and grit), their strokes look inferior…and yet […]
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TFP 195: The 8 Biggest Mistakes in Your Tennis Training with Peter Freeman
On this episode of the podcast, Mehrban and Peter Freeman from Crunch Time Coaching reveal the 8 biggest training mistakes that are preventing you from reaching your tennis potential.Have you ever wondered what is truly holding you back from getting unstuck and progressing to the next level? You may think it’s because of the way […]
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TFP 194: [Tennis Summit 2021 Preview #2] – Dealing with Nerves and Mental Flexibility with Jorge Capestany and Adam Blicher
On this episode I’ve got another Tennis Summit 2021 for you of a couple awesome mental game sessions. In case you haven’t heard, I am hosting Tennis Summit 2021, a free online tennis conference which has become the largest one in the world (over 14k players and coaches attended in 2020)! From April 19-24, over 40 […]
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TFP 191: Emotional Intelligence and Maximizing Your Potential with Joshua Oxley
On Episode 191 of The Tennis Files Podcast, coach Joshua Oxley talks about the importance of emotional intelligence and how to maximize your tennis potential.I connected with Josh through Clubhouse where he hosts a morning audio room answering players’ questions to help them improve with fellow coach Yannick Schramm. Josh was a highly ranked ITF […]
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TFP 190: Q&A Edition – Serve Returns, Mental Game Advice, First Serve Power, and More!
On Episode 190 of The Tennis Files Podcast, you’ll learn how to level up your serve returns, increase your first serve power, develop a stronger mindset, and more on this Q&A edition of the show!I went back into the Q&A mailbag and selected seven excellent questions from the Tennis Files community for today’s episode. I’ll […]
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TFP 189: The 7 Most Impactful Changes That Transformed my Tennis Game
On Episode 189 of The Tennis Files Podcast, you’ll learn the most important changes I’ve made to how I approach training and thinking about tennis that has transformed my game.The top pros make tennis look simple, but it is far from an easy game. All of us have gone through struggles and obstacles in tennis […]
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