Category Archives for Mindset
TFP 172: 21 Ways to Improve Your Tennis Game
On Episode 172 of The Tennis Files Podcast, I reveal 21 of the best things you can do to improve your tennis game.A few days ago, I randomly decided to brainstorm all the different methods of improving as a tennis player that I’ve learned through my experiences training and competing, and from interviewing the world’s […]
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TFP 171: How to Transform Your Tennis Strokes with Davor Dekaris
On Episode 171 of The Tennis Files Podcast, I interviewed USPTA Elite Professional, Davor Dekaris, about drills and techniques to help you transform your tennis strokes.Davor is a Stroke Development & High Performance Coordinator at Stone Creek Club and Spa. He was previously a tennis instructor in Berlin for 10 years. He also played on […]
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TFP 170: Pro Strategies and Techniques with Joel Myers
On Episode 170 of The Tennis Files Podcast, I spoke with USPTA Elite Professional Joel Myers about pro strategies and techniques to help you level up your tennis game.Joel is a world-class tennis coach in San Diego at Coronado Tennis Center and was a 3-time collegiate All American. He was ranked in the Top 10 […]
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TFP 169: How to Add 15MPH+ to Your Strokes
On Episode 169 of The Tennis Files Podcast, you’ll learn the #1 source for more power on your strokes plus five huge power leaks that you need to fix asap.A lot of tennis players, even the pros, are constantly in search of more power on their shots. The extra miles per hour can make the […]
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TFP 167: Powerful Secrets to a World-Class Serve
On Episode 167 of The Tennis Files Podcast, you’lI learn the most powerful serve advice ever given on the show from legendary coaches, grand slam champions and pro players. I went through all my interviews discussing the tennis serve and selected the clips that will help you fix your technical and strategic serve mistakes and […]
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TFP 166: The 7 Foundational Movements to Build an Effective Training Program with Justin Russ
On Episode 166 of The Tennis Files Podcast, I spoke with strength and conditioning coach Justin Russ about how you can build a simple and effective training program to get stronger and move better on the court.Justin has worked with several pro athletes on the ATP and WTA tour. He is currently an Assistant Strength […]
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TFP 165: 6 Ways to Attack the Net
On Episode 165 of The Tennis Files Podcast, I reveal 6 ways to attack the net that will help you play more aggressively and put pressure on your opponents.I always have been a baseliner since I first started playing. When I got to college, my coach Keith Puryear (who was my very first interview on […]
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TFP 164: Mastering Singles Strategy with Edgar Giffenig
On Episode 164 of The Tennis Files Podcast, I interviewed elite coach Edgar Giffenig about how to play smarter singles matches.Edgar is the founder of Giffenig Tennis and is an International Consultant for TennisGate. He was a National Coach for the USA, Germany, and Mexico. He is also a frequent speaker in coaching workshops throughout […]
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TFP 160: 7 Do’s and Don’ts for Doubles Players
On Episode 160 of The Tennis Files Podcast, I discuss 7 key do’s and don’ts for doubles players.I played mostly singles as a junior player. So I really had no idea about what the fundamentals of doubles were, how to move, and even how to volley very well because I spent just about every minute […]
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TFP 159: 7 Do’s and Don’ts in Singles Matches (4.5 Level)
On Episode 159 of The Tennis Files Podcast, you’re going to learn 7 key do’s and don’ts in your singles matches.Strategy, unlike technique, is something that you can implement immediately that will make a big impact in your matches. With technique, while the benefits are huge, and you should absolutely work on it, strategy doesn’t […]
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