On Episode 303 of The Tennis Files Podcast, coach Jeff Salzenstein will reveal how to achieve optimal performance and decrease stress.Jeff broke the top 100 in the world for the first time at the age of 30 (reached #100 in singles) and #69 in doubles on the ATP Tour and is the founder of Tennis […]
Continue reading
On Episode 301 of The Tennis Files Podcast, you’ll learn how to master your mindset and excel under pressure.On the show, you’ll learn the need to have a growth mindset, the two of the biggest detractors to optimal performance, how to set intentions and how to prioritize them, how to train with pressure games, how […]
Continue reading
After several months of preparation and hard work, I am super excited to announce that Tennis Summit 2023, a free online tennis conference that I am hosting, is now open for registration! From April 17-22, over 35 world class coaches and experts will reveal proven strategies, techniques, mental and fitness exercises to level up your game. […]
Continue reading
On Episode 97 of The Tennis Files Podcast, I discuss why it is so critical to understand our body’s physical limitations and talk about some really helpful principles that I learned at a RacquetFit seminar that I attended recently. Many players think they can just copy the exact strokes of the pros and hit shots […]
Continue reading
On Episode 82 of The Tennis Files Podcast, I spoke with Dr. Sean Drake about RacquetFit and the Body-Tennis connection. Dr. Drake is a world-class sports performance and medical expert who has an incredible amount of experience at the highest levels working with and treating both amateur and professional athletes in numerous sports, such as […]
Continue reading
On Episode 74 of The Tennis Files Podcast, I spoke with Jeff Salzenstein about how we can achieve our potential by changing our belief system and attitudes. This is one of the most mind blowing episodes I’ve done so far, and contains a ton of highly actionable tips that will motivate you to make a […]
Continue reading
As host of the Tennis Technique Summit, the world’s first online tennis conference, I’ve had the pleasure of speaking with many incredibly knowledgeable and top-notch tennis coaches. I want to share their wisdom with you to help you on your journey to becoming a smarter, more successful tennis player. Without further ado, here are the 10 […]
Continue reading
Today I spoke with Jeff Salzenstein, a former top 100 ATP Pro and one of the most well-respected tennis coaches in the game. Jeff has battled against many of the best tennis players in the world throughout his career. He has combined that experience, along with his desire to learn all he could about playing optimal […]
Continue reading