Category Archives for "Tips"

TFP 085: Bill Kellogg — How to Create and Sustain Thriving Tennis Clubs

[smart_track_player url=”http://traffic.libsyn.com/tennisfiles/TFP079.mp3″ artist=”Mehrban Iranshad and David Grant” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 79 of The Tennis Files Podcast, I spoke with licensed athletic trainer and performance coach David Grant about how you can prevent injuries and improve your movement mechanics.  David is the founder of Grant Training Systems Lifestyle & Sports Rehabilitation, a sports […]

TFP 080: Q&A 4.5+ Edition — Re-tooling Your Strokes, Backhand Tips, Serve Consistency, Returning, Advanced Drills and More!

[smart_track_player url=”http://traffic.libsyn.com/tennisfiles/TFP075.mp3″ artist=”Mehrban Iranshad” title=”TFP 075: Q&A Edition — Anticipation, Fitness, Consistency, Technique and More!” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 75 of The Tennis Files Podcast, I answer questions that I’ve received from tennis players like you about anticipation, fitness, consistency, technique, and more!  I routinely receive emails asking questions about all things tennis, and […]

TFP 075: Q&A Edition — Anticipation, Fitness, Consistency, Technique and More!

[smart_track_player url=”http://traffic.libsyn.com/tennisfiles/TFP075.mp3″ artist=”Mehrban Iranshad” title=”TFP 075: Q&A Edition — Anticipation, Fitness, Consistency, Technique and More!” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 75 of The Tennis Files Podcast, I answer questions that I’ve received from tennis players like you about anticipation, fitness, consistency, technique, and more!  I routinely receive emails asking questions about all things tennis, and […]

TFP 073: 10 Tips to Supercharge Your Tennis Game

[smart_track_player url=”http://traffic.libsyn.com/tennisfiles/TFP073.mp3″ artist=”Mehrban Iranshad” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 73 of The Tennis Files Podcast, I highlight 10 tips that can supercharge your tennis game.  These tips are from 10 of my previous podcast guests, and I wanted to highlight them in this episode because if you implement them, you will reach the next […]

TFP 065: How Denis Kudla’s Obsession with Tennis Turned Into a Pro Career

[smart_track_player url=”http://traffic.libsyn.com/tennisfiles/TFP065.mp3″ artist=”Mehrban Iranshad and Denis Kudla” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 65 of The Tennis Files Podcast, I spoke with ATP world #73 Denis Kudla about how his obsession with tennis turned into a pro career.  Denis turned pro as teenager and has had his share of ups and downs, but through it […]

TFP 064: Interviews with David Goffin, Stefanos Tsitsipas, Donald Young and more at the 2018 Citi Open!

[smart_track_player url=”http://traffic.libsyn.com/tennisfiles/TFP064.mp3″ artist=”Mehrban Iranshad” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 64 of The Tennis Files Podcast, you’ll hear several of my interviews with some of the best tennis players in the world and my top takeways from them to help improve your tennis game.  I spoke one-on-one with David Goffin, Stefanos Tsitsipas, Donald Young, Marcos […]

TFP 063: Stringing Machine Tips and Tricks with Mark Gonzalez From Alpha Racquet Sports

[smart_track_player url=”http://traffic.libsyn.com/tennisfiles/TFP063.mp3″ artist=”Mehrban Iranshad and Mark Gonzalez” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On today’s episode of The Tennis Files Podcast, I spoke with Mark Gonzalez from Alpha Racquet Sports about stringing machines. I asked Mark about the different types of stringing machines, how to choose the right one for you, and tips and tricks to become […]

TFP 062: 7 Serve Killers and How to Fix Them

[smart_track_player url=”http://traffic.libsyn.com/tennisfiles/TFP062.mp3″ social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On today’s episode, I review the 7 biggest serve killers and how to fix them.  Over several decades of playing the game, observing other players, learning from my coaches, and the hundreds of interviews on my podcast, Tennis Summits, and Youtube channel, I’ve come to identify several huge leaks […]