All Posts by Mehrban

5 How to Choose the Right Tournaments for Your Game

How to Choose the Right Tournaments for Your Game

Choosing what tournaments to play can be tricky. You shouldn’t be getting blown out every match, but you don’t want to win every match without a challenge either. Your goal should be to compete in tournaments where at some point, there will be a player there to make you work hard to win. This is how we learn […]

Continue reading
TFP 035: Martin Blackman USTA Player Development

TFP 035: Martin Blackman—USTA Player Development

On today’s show, I had the pleasure of speaking with Martin Blackman, General Manager of the United States Tennis Association’s (USTA) Player Development Program. Coach Blackman is responsible for partnering with the U.S. tennis community to identify and develop the next generation of world-class American tennis players. The former ATP pro and college tennis coach […]

Continue reading
14 A Guide to Formulating Optimal Match Strategy Picture

How to Formulate a Winning Game Plan

[thrive_leads id=’3106′] Most tennis players underestimate the importance of strategy and preparation. But the deeper you think about your game, your opponent’s game, and how you can exploit your opponent, the more optimally you will perform. And having a game plan helps prevent many of our biggest mental distractions, from getting nervous to a lack of concentration. Why […]

Continue reading
29 TFP 033: Dr. Mark Kovacs—Strength and Conditioning for Tennis Players

TFP 033: Dr. Mark Kovacs—Strength and Conditioning for Tennis Players

On today’s episode, I spoke with world renowned sports science and fitness expert Dr. Mark Kovacs about strength and conditioning for tennis. Mark has trained numerous top professional tennis players, including John Isner, Sloane Stephens, Sam Querrey, Donald Young, and Melanie Oudin. Stack named Mark one of the Top 31 Fitness Professionals to Follow in […]

Continue reading
39 13 Proven Ways to Find the Perfect Hitting Partner

13 Proven Ways to Find the Perfect Hitting Partner

Where are all the tennis players hiding? Sometimes it can feel exasperating when you need a hitting partner but can’t find one. That’s why I made this comprehensive list of methods and resources to help you find the perfect hitting partner. If you still have trouble finding someone to play tennis with after trying everything on here, […]

Continue reading
1 37 38 39 40 41 58