All Posts by Mehrban

Mind Map Example

Mind Map Your Tennis Goals

When the New Year rolls around, billions of people will set goals for 2016. Unfortunately, most of them will fail. One important reason why is because they lack a concrete plan of action. One amazing tool to help you create an effective action plan is a Mind Map. Mind Maps are customizable flow charts that help […]

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1 Groundstroke Killer: Leaning Back

Photo by: Mike McCune – CC BY 2.0A couple years ago, I had a lesson with a former ATP pro and coach of the Chinese Women’s National Tennis Team, Ni Chang Hong. He quickly detected a deficiency in my game that is rampant among tennis players, especially amateurs: falling back while hitting groundstrokes. Throughout my lesson, […]

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4 Broken Piggy Bank - Tennis on a Budget

Tennis on a Budget: 13 Ways to Save Money

Tennis is expensive. Racquets, strings, grips, tennis balls, and shoes are just some of the things we have to keep buying to play the game we love. Below are my 10 tips for playing tennis on a budget. Because we need money to pay the rent too. 1. Buy a Stringing Machine  You can save […]

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4 Bouchard Mental Roadblocks Tennis

3 Mental Roadblocks That Destroy Your Tennis Progress

I want to help you overcome three of the most destructive mental roadblocks that prevent you from improving your tennis game: Laziness, Fear, and Doubt.   I fight against these demons from hell every single day and it isn’t easy. After struggling with laziness, fear and doubt for many years, I have figured out strategies to […]

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9 Roger Federer Thumbs Up Puns

The 54 Best Tennis Puns on the Planet

Everyone loves a good pun. I’m quite fond of them, so I wrote down 54 of the best tennis puns I could think of in 30 minutes. Many of my friends say I have a talent for creating puns. Read them all and let me know what you think. Tennis Puns – Read at Your […]

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13 The 5 Basic Tennis Strokes – An Overview

By: Edwin Martinez – CC BY 2.0There are five fundamental tennis strokes that every player needs to learn. Let’s go through the basics of each one:1. ServePhoto by: Roman Boed – CC BY 2.0The serve is the most important shot in tennis. All points begin with a serve. The key to this stroke is fluidity, […]

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