TFP 104: 10 Tips for Dealing with Extreme Heat

On Episode 104 of The Tennis Files Podcast, you’ll hear my top 10 tips for surviving and thriving in the extreme heat when you’re playing tennis matches Recently temperatures have reached around 100 degrees and tennis players worldwide have been suffering in the heat.  That’s why I thought it would be the perfect time to talk […]

TFP 103: The Life of a Playtester with Sam Jones

On Episode 103 of The Tennis Files Podcast, I spoke with Tennis Express Playtester and Content Writer Sam Jones about the ins and outs of testing the latest tennis gear. Sam has tested and reviewed hundreds of racquets, strings, shoes, and other tennis gear throughout his career with Tennis Express. Playtesters are super helpful to the […]

TFP 102: How to Record Your Tennis Matches

On Episode 102 of The Tennis Files Podcast, I explain step by step the different equipment and accesories that you need to record your tennis matches. Recording your matches, practice sessions, and stroke mechanics is hands down one of the best way to improve your game.  The only way to improve is by knowing your strengths […]

TFP 101: Dr. Greg Rose — How to Reach Peak Athletic Performance

On Episode 101 of The Tennis Files Podcast, I spoke with Dr. Greg Rose, the co-founder of The Titliest Performance Institute and founder of RacquetFit, about how we can reach peak athletic performance. Greg specializes in assessing and treating athletes, 3-dimensional biomechanics, strength and conditioning, manual therapy, rehabilitation and therapeutic exercises.  Throughout the past 23+ years, Greg […]

TFP 100: [Special Edition] Celebrating 100 Episodes of The Tennis Files Podcast!

Today’s episode is a very special one! We are celebrating 100 episodes of The Tennis Files Podcast with a mega episode featuring several of my most favorite interviews over the years on the podcast! I have learned so much from my podcast guests over the years, and wish I could have included every one of them […]

TFP 099: Badri Narayanan — How to Use Technology to Boost Your Mental Game

On Episode 99 of The Tennis Files Podcast, I spoke with mental performance expert Badri Narayanan about how we can use technology to boost our mental game so we can win more tennis matches. Badri is a Sports Psychologist Consultant and Mental Conditioning coach for players on the ATP and WTA Tours and the USTA circuit. […]

TFP 098: Rick Macci — How to Develop Rock Solid Technique

On Episode 98 of The Tennis Files Podcast, I spoke with legendary coach Rick Macci about the most important principles for developing rock-solid technique on our strokes. Rick has coached five number one players: Venus and Serena Williams, Jennifer Capriati, Andy Roddick, and Maria Sharapova, as well as hundreds of world class professionals. He has guided […]

TFP 097: Understanding Your Body’s Physical Limitations

On Episode 97 of The Tennis Files Podcast, I discuss why it is so critical to understand our body’s physical limitations and talk about some really helpful principles that I learned at a RacquetFit seminar that I attended recently.   Many players think they can just copy the exact strokes of the pros and hit shots […]

TFP 096: James Blake – Preparation, Visualization and Reaching #4 in the World

On today’s episode of The Tennis Files Podcast, I spoke with former ATP world #4 James Blake about how he used preparation, planning, and visualization to propel himself to the top of the rankings.  I feel very fortunate and proud to say that this is the second time I’ve interviewed James (first interview here) and […]

TFP 095: Pro Tactics, Developing Your Game, and Crushing Forehands — A Preview of the Tennis Summit 2019 Sessions Pt. 2

On today’s episode of The Tennis Files Podcast, I put together a preview of three more sessions from the summit on pro tactics, the critical principles that you need to level up your game, and how to crush short forehands from world class coaches Paul Annacone, Edgar Giffenig, and Brady Hiete. The biggest online (and free!) […]