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TFP 138: Athlete Monitoring, Workload and Recovery with Tim Roberts
On Episode 138 of The Tennis Files Podcast, I spoke with sports science expert, Tim Roberts, about athlete monitoring, workload and recovery.Tim is the Director of Sports Science at Theragun. He graduated with a Bachelor’s Degree in Science, Sport and Exercise Science and achieved a Master’s Degree in Exercise and Nutrition Science. Tim was a […]
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TFP 137: How Using Tennis Technology Can Improve Your Game with Alex Johansson
On Episode 137 of The Tennis Files Podcast, I spoke with tennis technology expert Alex Johansson about the best tech and equipment you can use to level up your game.Alex, aka The Tennis Techie, is the founder of Coachnect LLC and the Director of the New England Tennis Academy. He has worked with Texas A&M […]
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TFP 136: Functional Training Principles with Mike Boyle
On Episode 136 of The Tennis Files Podcast, I spoke with legendary strength and conditioning and functional training coach, Mike Boyle, about the critical principles you need to know to get better results with your tennis fitness training.Mike co-founded Mike Boyle Strength and Conditioning in 1996, where he provides performance enhancement training for athletes of […]
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TFP 135: The 5-Step Framework for Improving Your Tennis Game
On Episode 135 of The Tennis Files Podcast, you’ll learn my 5-step framework for improving your tennis game and fulfilling your career goals.On the show, you’ll learn the importance of defining your career goals, why evaluating your tennis game is crucial to making progress, examples of the 5-step framework as it applies to different types […]
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TFP 134: The Tennis Fitness Mega Episode
On Episode 134 of The Tennis Files Podcast, I put together a special mega compilation of the best fitness advice ever given on the show. I went through all of my previous episodes and hand-selected clips from 10 previous interviews with many of the top tennis fitness experts in the world. On the show you’ll learn […]
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TFP 133: What’s in My Racquet Bag in 2020
On Episode 133 of The Tennis Files Podcast, you’ll learn about every single piece of gear that’s currently in my racquet bag. I was inspired to do this episode after going to Orlando to attend the Racquet and Paddle show, where I saw a lot of new and innovative products. There have been times where […]
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TFP 132: Key Strategies and Tactics at the Australian Open with Peter Freeman
On Episode 132 of The Tennis Files Podcast, I spoke with Peter Freeman, the founder of Crunch Time Coaching, about the key strategies and tactics the pros used at this year’s Australian Open.Pete has coached division 1 college players and has produced state level and national champions. He has been awarded the honor of USTA […]
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TFP 131: How to Unlock Your Mind for Peak Performance with Zoran Stojkovic
On Episode 131 of The Tennis Files Podcast, I spoke with certified mental performance consultant, Zoran Stojkovic, about how to unlock your mind for peak performance.Zoran is a high-performance tennis coach and has two MSc degrees in Sport and Exercise Psychology. He is also the founder of Kizo Performance. His love for coaching and human […]
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TFP 130: How to Hydrate and Prevent Cramping with Andy Blow
On Episode 130 of The Tennis Files Podcast, I spoke with sports-scientist Andy Blow about how to properly hydrate and prevent cramping.Andy graduated with a degree in Sports and Exercise Science at the University of Bath and he is currently the CEO and co-founder of Precision Hydration. He was an elite level triathlete and experienced […]
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TFP 129: How to Play Aggressive Tennis with Emilio Sanchez
On Episode 129 of The Tennis Files Podcast, I spoke with former ATP Top 10 singles and doubles player and Grand Slam Champion, Spanish pro Emilio Sanchez, about how to develop a more aggressive tennis game.Emilio achieved career high rankings of #7 in the world in singles in 1990 and #1 in doubles in 1989. […]
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