TFP 120: The 21 Habits of Winning Tennis Players

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On Episode 120 of The Tennis Files Podcast, you’ll learn the 21 habits of winning tennis players. I have struggled for a long period of time with building the right habits, and this has motivated me to find out which ones are the most important from the top experts, professional players, and coaches on the planet and how to develop them.

On the show, you’ll learn the importance of setting your intention before practice, self-discipline, continually challenging yourself through competition, understanding strategies that work best for your game, and much more. This episode will help you have a better understanding of the keys to being a successful tennis player (and person), and the most important habits you need to implement in your life.

I really hope you enjoy this episode! If you like the format, let me know in the comments below!

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Links Mentioned in the Show


Tennis Files Workout Plan

Can’t Hurt Me – David Goggins

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TFP 107: Thai-Son Kwiatkowski – Pursuing Your Passion on Tour

TFP 082: Dr. Sean Drake — RacquetFit and the Body-Tennis Connection

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