Opinion – Page 8 – Tennis Files

TFP 187: Q&A Edition – Forehand Power, Second Serve Consistency, Concentration Tips, and More!

[smart_track_player url=”https://traffic.megaphone.fm/ADV1068693917.mp3?updated=1613571362″ artist=”Mehrban Iranshad and Beau Treyz” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 186 of The Tennis Files Podcast, I spoke with ATP Pro tennis coach and author Beau Treyz about how approaching tennis from a more analytical and data-based perspective can help you breakthrough and reach your tennis potential. Beau is the author of […]

TFP 177: The Best Fitness and Sleep Trackers of 2020

[smart_track_player url=”https://traffic.megaphone.fm/ADV1844695949.mp3″ artist=”Mehrban Iranshad” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 177 of The Tennis Files Podcast, you’ll learn about the best fitness and sleep trackers of 2020! With technology evolving every day and the increasing importance of having statistics and metrics on our performance, a discussion about the best wearable devices is overdue. Using one […]

TFP 171: How to Transform Your Tennis Strokes with Davor Dekaris

[smart_track_player url=”https://traffic.megaphone.fm/ADV1619949425.mp3″ artist=”Mehrban Iranshad and Jorge Capestany” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 161 of The Tennis Files Podcast, I interviewed elite tennis coach Jorge Capestany about how you can develop a stronger mindset to help you win more tennis matches. Jorge is one of only eleven people worldwide that has earned the distinction of […]

TFP 170: Pro Strategies and Techniques with Joel Myers

TFP 163: 8 Ways to Generate Massive Topspin

FB TFP 162_ The Best Tennis Racquet for Your Game with Jean-Pierre Jounier

TFP 162: The Best Tennis Racquets for Your Game with Jean-Pierre Jounier

FB TFP 160_ 7 Do's and Don't for Doubles Players

TFP 160: 7 Do’s and Don’ts for Doubles Players

[smart_track_player url=”https://traffic.megaphone.fm/ADV6266839966.mp3″ artist=”Mehrban Iranshad” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 160 of The Tennis Files Podcast, I talked about the 7 do’s and don’ts for doubles tennis players. I played mostly singles as a junior player. So I really had no idea about what the fundamentals of doubles were, how to move, and even how […]

TFP 159: 7 Do’s and Don’ts in Singles Matches (4.5 Level)

[smart_track_player url=”https://traffic.megaphone.fm/ADV9245372844.mp3″ artist=”Mehrban Iranshad” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 156 of The Tennis Files Podcast, I spoke with elite coach from Web Tennis, Brent Abel, about winning gold balls on the senior tour. Brent has won 9 USTA National Gold Balls. He was also the 70s age group Captain of the 2018 and 2019 […]

TFP 084: Tim Bainton — Thinking Outside the Service Box

[smart_track_player url=”http://traffic.libsyn.com/tennisfiles/TFP079.mp3″ artist=”Mehrban Iranshad and David Grant” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 79 of The Tennis Files Podcast, I spoke with licensed athletic trainer and performance coach David Grant about how you can prevent injuries and improve your movement mechanics. David is the founder of Grant Training Systems Lifestyle & Sports Rehabilitation, a sports […]

8 Reasons Why You Shouldn’t Obsess Over USTA Ratings

Many USTA league players drive themselves crazy over NTRP ratings. And I don’t blame them. The NTRP rating is supposed to be a reflection of the year you had and determines what leagues you can play in. It’s also fun to anticipate how your match results and a computer algorithm assesses your game. But […]

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