Category Archives for "Opinion"

TFP 219: Tennis Specific Movement Training and Recovery with Dean Hollingworth

[smart_track_player url=”https://chtbl.com/track/1A29DD/traffic.megaphone.fm/ADV1201608212.mp3?updated=1632932330″ artist=”Mehrban Iranshad and Dean Hollingworth” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 218 of The Tennis Files Podcast, I spoke with strength and conditioning coach Dean Hollingworth about how to warm up and strength training efficiently and effectively for maximum tennis performance. Dean has over twenty-five years of experience as a strength and conditioning […]

TFP 216: Why the Contact Point Determines Your Success in Tennis with Vesa Ponkka

[smart_track_player url=”https://chtbl.com/track/1A29DD/traffic.megaphone.fm/ADV2705235484.mp3?updated=1631103901″ artist=”Mehrban Iranshad and Vesa Ponkka” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 216 of The Tennis Files Podcast, coach Vesa Ponkka will reveal how to find your ideal contact point for more powerful and consistent ball striking. Coach Vesa Ponkka is Senior Director of Tennis at the Junior Tennis Champions Center, home to Frances […]

TFP 205: Dr. Mark Kovacs — Serve and Backhand Technique Q&A

[smart_track_player url=”https://chtbl.com/track/1A29DD/traffic.megaphone.fm/ADV4521495214.mp3?updated=1620226152″ artist=”Mehrban Iranshad and Peter Freeman” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On this episode of the podcast, Peter Freeman from Crunch Time Coaching reveals 8 key strategies to help you defeat pushers, aka the most exhausting player (MEP). There’s a certain type of opponent that amateur tennis players routinely struggle playing against. These players have […]

TFP 204: How to Play Your Best Tennis with Jeff Greenwald

[smart_track_player url=”https://chtbl.com/track/1A29DD/traffic.megaphone.fm/ADV4521495214.mp3?updated=1620226152″ artist=”Mehrban Iranshad and Peter Freeman” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On this episode of the podcast, Peter Freeman from Crunch Time Coaching reveals 8 key strategies to help you defeat pushers, aka the most exhausting player (MEP). There’s a certain type of opponent that amateur tennis players routinely struggle playing against. These players have […]

TFP 202: Sarah Stone on the Women’s Game, WTA Tour Coaching, and Mixed Doubles Tactics

[smart_track_player url=”https://chtbl.com/track/1A29DD/traffic.megaphone.fm/ADV4521495214.mp3?updated=1620226152″ artist=”Mehrban Iranshad and Peter Freeman” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On this episode of the podcast, Peter Freeman from Crunch Time Coaching reveals 8 key strategies to help you defeat pushers, aka the most exhausting player (MEP). There’s a certain type of opponent that amateur tennis players routinely struggle playing against. These players have […]

TFP 197: The Top 10 Lessons From Tennis Summit 2021

[smart_track_player url=”https://traffic.megaphone.fm/ADV1068693917.mp3?updated=1613571362″ artist=”Mehrban Iranshad and Beau Treyz” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 186 of The Tennis Files Podcast, I spoke with ATP Pro tennis coach and author Beau Treyz about how approaching tennis from a more analytical and data-based perspective can help you breakthrough and reach your tennis potential. Beau is the author of […]

TFP 196: 4 Pro Level Strategies to Win Matches at the Club Level [Using Data From 1 Million+ Points!] with Fabrice Sbarro

[smart_track_player url=”https://traffic.megaphone.fm/ADV1068693917.mp3?updated=1613571362″ artist=”Mehrban Iranshad and Beau Treyz” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 186 of The Tennis Files Podcast, I spoke with ATP Pro tennis coach and author Beau Treyz about how approaching tennis from a more analytical and data-based perspective can help you breakthrough and reach your tennis potential. Beau is the author of […]

TFP 195: The 8 Biggest Mistakes in Your Tennis Training with Peter Freeman

[smart_track_player url=”https://traffic.megaphone.fm/ADV1068693917.mp3?updated=1613571362″ artist=”Mehrban Iranshad and Beau Treyz” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 186 of The Tennis Files Podcast, I spoke with ATP Pro tennis coach and author Beau Treyz about how approaching tennis from a more analytical and data-based perspective can help you breakthrough and reach your tennis potential. Beau is the author of […]

TFP 194: [Tennis Summit 2021 Preview #2] – Dealing with Nerves and Mental Flexibility with Jorge Capestany and Adam Blicher

[smart_track_player url=”https://traffic.megaphone.fm/ADV1068693917.mp3?updated=1613571362″ artist=”Mehrban Iranshad and Beau Treyz” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 186 of The Tennis Files Podcast, I spoke with ATP Pro tennis coach and author Beau Treyz about how approaching tennis from a more analytical and data-based perspective can help you breakthrough and reach your tennis potential. Beau is the author of […]

TFP 193: [Tennis Summit 2021 Preview] – How to Level Up Your Singles and Doubles Game with Annacone, Macci, and Reidy

[smart_track_player url=”https://traffic.megaphone.fm/ADV1068693917.mp3?updated=1613571362″ artist=”Mehrban Iranshad and Beau Treyz” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 186 of The Tennis Files Podcast, I spoke with ATP Pro tennis coach and author Beau Treyz about how approaching tennis from a more analytical and data-based perspective can help you breakthrough and reach your tennis potential. Beau is the author of […]