Category Archives for "Mindset"

TFP 238: 5 Reasons Why Tennis Players Can’t Serve Properly with Peter Freeman

[smart_track_player url=”https://chtbl.com/track/1A29DD/traffic.megaphone.fm/ADV7685069819.mp3?updated=1644420170″ artist=”Mehrban Iranshad and Peter Freeman” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 238 of The Tennis Files Podcast, I spoke with Peter Freeman from Crunch Time Coaching about the five reasons why tennis players can’t serve properly. Pete has coached division 1 college players and has produced state level and national champions. He has […]

TFP 237: From The Big Screen to The Tennis Court with Coach Christopher Crabb

[smart_track_player url=”https://chtbl.com/track/1A29DD/traffic.megaphone.fm/ADV1264593275.mp3?updated=1641969782″ artist=”Mehrban Iranshad and Gill Gross” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 234 of The Tennis Files Podcast, I spoke with fellow content creator and Tennis Channel Podcast Network host Gill Gross about Novak Djokovic’s visa cancellations and our predictions for the Australian Open. Gill is the host of Monday Match Analysis on the […]

TFP 236: Robin Montgomery — US Open Junior Singles & Doubles Champion

[smart_track_player url=”https://chtbl.com/track/1A29DD/traffic.megaphone.fm/ADV1264593275.mp3?updated=1641969782″ artist=”Mehrban Iranshad and Gill Gross” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 234 of The Tennis Files Podcast, I spoke with fellow content creator and Tennis Channel Podcast Network host Gill Gross about Novak Djokovic’s visa cancellations and our predictions for the Australian Open. Gill is the host of Monday Match Analysis on the […]

TFP 232: Inside the Mind of a 5.0 Tennis Player with Dillon Sykes

[smart_track_player url=”https://chtbl.com/track/1A29DD/traffic.megaphone.fm/ADV2221159525.mp3?updated=1640774751″ artist=”Mehrban Iranshad” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 231 of The Tennis Files Podcast, I’ll reveal the top 10 lessons I learned in 2021. The end of the year is almost upon us, so it is the perfect time to reflect upon the most valuable lessons from the world class coaches, pros, and […]

TFP 231: Top 10 Lessons I Learned in 2021

[smart_track_player url=”https://chtbl.com/track/1A29DD/traffic.megaphone.fm/ADV2221159525.mp3?updated=1640774751″ artist=”Mehrban Iranshad” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 231 of The Tennis Files Podcast, I’ll reveal the top 10 lessons I learned in 2021. The end of the year is almost upon us, so it is the perfect time to reflect upon the most valuable lessons from the world class coaches, pros, and […]

TFP 230: The Best Episodes of 2021

[smart_track_player url=”https://chtbl.com/track/1A29DD/traffic.megaphone.fm/ADV5378252720.mp3?updated=1637769923″ artist=”Mehrban Iranshad and Vesa Ponkka” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 226 of The Tennis Files Podcast, I spoke with coach Vesa Ponkka about how to handle pressure by changing your perspective. Coach Vesa Ponkka is the Director of Tennis at the Junior Tennis Champions Center, home to Frances Tiafoe, Denis Kudla, and […]

TFP 226: How to Handle Pressure by Changing Your Perspective with Vesa Ponkka

[smart_track_player url=”https://chtbl.com/track/1A29DD/traffic.megaphone.fm/ADV5378252720.mp3?updated=1637769923″ artist=”Mehrban Iranshad and Vesa Ponkka” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 226 of The Tennis Files Podcast, I spoke with coach Vesa Ponkka about how to handle pressure by changing your perspective. Coach Vesa Ponkka is the Director of Tennis at the Junior Tennis Champions Center, home to Frances Tiafoe, Denis Kudla, and […]

TFP 224: How to Improve Your Returns and Develop Winning Strategies with Karue Sell

[smart_track_player url=”https://chtbl.com/track/1A29DD/traffic.megaphone.fm/ADV1201608212.mp3?updated=1632932330″ artist=”Mehrban Iranshad and Dean Hollingworth” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 218 of The Tennis Files Podcast, I spoke with strength and conditioning coach Dean Hollingworth about how to warm up and strength training efficiently and effectively for maximum tennis performance. Dean has over twenty-five years of experience as a strength and conditioning […]

TFP 223: How to Simplify Your Serve and Develop a Winning Mindset with Karue Sell

[smart_track_player url=”https://chtbl.com/track/1A29DD/traffic.megaphone.fm/ADV6506639646.mp3?updated=1635926437″ artist=”Mehrban Iranshad and Karue Sell” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 223 of The Tennis Files Podcast, I spoke with elite tennis pro Karue Sell about how you can simplify your serve and develop a winning mindset. Karue achieved a career high #371 ATP Tour ranking, 15.01 UTR rating, and is Naomi Osaka’s […]

TFP 217: How Yoga Strengthens Your Mind and Body with Cheri Cope

[smart_track_player url=”https://chtbl.com/track/1A29DD/traffic.megaphone.fm/ADV4575311389.mp3?updated=1630489898″ artist=”Mehrban Iranshad and Steve Smith” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 213 of The Tennis Files Podcast, I spoke with New York Times correspondent and author Christopher Clarey about his new book: “The Master: The Long Run and Beautiful Game of Roger Federer.” Chris is a top international sportswriter and has been a […]