Category Archives for Technique
TFP 259: How to Generate Power and the Importance of Fundamentals with Peter Freeman
On Episode 259 of The Tennis Files Podcast, Mehrban and Peter Freeman from Crunch Time Coaching reveal how to generate power and the importance of fundamentals.Peter has created tons of fantastic free and premium tennis content on Youtube and at Crunch Time Coaching. He was also named the Georgia Pro of the Year. Pete hosts […]
Continue reading
TFP 258: Training Mistakes, Pressure Points, and Footwork Intensity with Jorge Capestany
On Episode 258 of The Tennis Files Podcast, I interviewed elite tennis coach Jorge Capestany about training mistakes, pressure points, and footwork intensity. Jorge is one of only twelve people worldwide that has earned the distinction of Master Professional with the USPTA and International Master Professional with the PTR. Jorge is a certified Mental Toughness Specialist […]
Continue reading
TFP 255: Serve Power, Champion Traits, and Anticipation Cues with Will Hamilton
On Episode 255 of The Tennis Files Podcast, I spoke with Will Hamilton from Fuzzy Yellow Balls about serve power, the championship traits of the best players in the world, and how to improve your anticipation.Will co-founded Fuzzy Yellow Balls, one of the biggest and most well-known online tennis instructional websites on the planet. Will […]
Continue reading
TFP 251: How to Transform Your Backhand with a 7 Day System — Peter Freeman
On Episode 251 of The Tennis Files Podcast, Mehrban and Peter Freeman from Crunch Time Coaching will talk about how to transform your backhand with a 7 Day System.Peter has created tons of fantastic free and premium tennis content on Youtube and at Crunch Time Coaching. He was also named the Georgia Pro of the […]
Continue reading
TFP 247: Preparing for Intense Practices, Developing Consistency, and the Keys to Improving Your Serve with Mike Digby
On Episode 247 of The Tennis Files Podcast, I spoke with tennis coach Mike Digby about how he prepares for intense practices, develops consistency, and the keys to improving your serve.Mike is currently coaching at Soto Tennis Academy in Spain. He is a former US collegiate tennis player and he graduated in 2019. He worked […]
Continue reading
TFP 246: Mike Digby — Lessons Learned From Practicing with the Top Players in the World
On Episode 246 of The Tennis Files Podcast, I spoke with tennis coach Mike Digby about lessons he learned from practicing with the top players in the world.Mike is currently coaching at Soto Tennis Academy in Spain. He is a former US collegiate tennis player and he graduated in 2019. He worked as a full […]
Continue reading
TFP 244: The 5 Most Common Mistakes That 3.0-4.5 Doubles Players Make
On Episode 244 of The Tennis Files Podcast, I’ll reveal the 5 most common mistakes that 3.0-4.5 doubles players make.In this episode, I’ll walk you through my recent experiences playing USTA League doubles matches and the biggest takeaways from them, along with tips I’ve learned from the best coaches in the world. Fortunately I have […]
Continue reading
TFP 238: 5 Reasons Why Tennis Players Can’t Serve Properly with Peter Freeman
On Episode 238 of The Tennis Files Podcast, I spoke with Peter Freeman from Crunch Time Coaching about the five reasons why tennis players can’t serve properly.Pete has coached division 1 college players and has produced state level and national champions. He has been awarded the honor of USTA Georgia Pro of the Year. He […]
Continue reading
TFP 237: From The Big Screen to The Tennis Court with Coach Christopher Crabb
On Episode 237 of The Tennis Files Podcast, I spoke with actor and tennis coach Christopher Crabb about how he went from both competing on the court and acting at the highest level to coaching famous celebrities.Chris is a tennis coach in Los Angeles with an A-list rolodex of clients. His tennis students include George […]
Continue reading
TFP 235: Dr. Mark Kovacs — How to Create A Fitness Plan to Level Up Your Game
On Episode 235 of The Tennis Files Podcast, world renowned sports science and fitness expert Dr. Mark Kovacs will reveal how to create a fitness plan to level up your game.Mark is a performance physiologist, researcher, professor, author, speaker and coach with an extensive background in training and researching elite athletes. He is the founder […]
Continue reading