On Episode 259 of The Tennis Files Podcast, Mehrban and Peter Freeman from Crunch Time Coaching reveal how to generate power and the importance of fundamentals.
Peter has created tons of fantastic free and premium tennis content on Youtube and at Crunch Time Coaching. He was also named the Georgia Pro of the Year. Pete hosts Tennis Con each year for players over 50, leads really fantastic 7-day and 30-day challenges, and is a great friend of Mehrban and the Summit!
On the show, you’ll learn the biggest serve power leaks, how to get more fluid serve, importance of fundamentals, the role of the legs and the upper body on the serve, the different training phases and environments, and much more!
I hope you enjoy my interview with Pete! Let us know what you think about this episode in the comments below!
And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox!
Subscribe to automatically download new episodes!
Click the icon above, click the blue "View in iTunes" button, then hit "Subscribe."
Or hit the subscribe button in your favorite podcast app!
Right Click Here to Download the MP3
Links Mentioned in the Show
Check Out All My Podcasts Here!
Check Out All My Podcasts on Apple Podcasts!
My Youtube Channel!
Tennis Files Youtube Channel - Subscribe! You know you want to 😉
Note: Some of the links above are affiliate links, so if you make a purchase after clicking, I'll make a small commission that will help support the podcast. Thanks either way!
If you enjoyed this episode, subscribe to The Tennis Files Podcast in iTunes or your favorite podcast app!
For more tips on how to improve your tennis fitness, subscribe to my newsletter and download a free copy of my free eBook, The Building Blocks of Tennis Success below! Thanks for listening!