Category Archives for Technique
TFP 322: How to Prevent Injuries and Strengthen Your Body with Kayla Fujimoto Epperson
On Episode 322 of The Tennis Files Podcast, you’ll learn how to prevent injuries and strengthen your body with Kayla Fujimoto Epperson.Kayla is a Physical Therapist (PT), Doctor of Physical Therapy (DPT), and a Certified Strength and Conditioning Specialist (CSCS). She is also a Board Certified Sports Clinical Specialist. She is the owner of the […]
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TFP 321: Get FASTER On the Court with Lee Taft – From the 2020 Archives
[From the archive: This episode was originally recorded and published in 2020]On today’s episode of The Tennis Files Podcast, I spoke with one of the top athletic movement specialists in the world, Lee Taft, about how to become faster and stronger on the tennis court.Lee is known as “The Speed Guy” and has devoted over […]
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TFP 309: 6 Simple and Effective Technique & Strategy Tips + Q&A with Ryan Reidy
On this episode of The Tennis Files Podcast, Ryan Reidy will teach you his top 6 simple and effective tips on technique and strategy.Ryan is a world-class tennis instructor and has helped thousands of competitive tennis players level up their game. He is the founder of 2 Minute Tennis which offers essential tennis tips for […]
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TFP 300: Celebrating 300 Episodes of The Tennis Files Podcast!
Today’s episode is a very special one! We are celebrating 300 episodes of The Tennis Files Podcast by featuring clips from 10 of the most downloaded interviews and discussions over the years on the show! Here’s the list of tennis experts, coaches, and players you’ll hear from in this special 300th episode of The Tennis Files […]
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TFP 297: [Tennis Summit 2023 Preview] – Optimal Performance, Using Data, and Fitness Misconceptions with Salzenstein, Sophoulis and Kovacs
After several months of preparation and hard work, I am super excited to announce that Tennis Summit 2023, a free online tennis conference that I am hosting, is now open for registration! From April 17-22, over 35 world class coaches and experts will reveal proven strategies, techniques, mental and fitness exercises to level up your game. […]
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TFP 293: The 10 Best Tips From the Podcast That Helped my Tennis Game
On Episode 293 of The Tennis Files Podcast, you’ll learn the 10 best tips from the show that helped my tennis game.I really hope you enjoy this episode! If you learned something useful from it, let me know in the comments below.And be sure to subscribe to Tennis Files to receive the latest tennis content […]
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TFP 283: Top Takeways From the Podcast in 2022
On Episode 283 of The Tennis Files Podcast, you’ll learn the top takeaways from the show in 2022!For this special year-end episode, I sorted through all of my interviews with grand slam champions, former ATP/WTA players, world-class coaches and tennis experts, and my solo episodes from 2022. Then I selected the most downloaded episodes and […]
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TFP 281: 8 Tennis Goals for 2023 with Peter Freeman
On Episode 281 of The Tennis Files Podcast, I interviewed Peter Freeman from Crunch Time Coaching to talk about our 8 tennis goals for 2023.Peter has created tons of fantastic free and premium tennis content on Youtube and at Crunch Time Coaching. He was also named the Georgia Pro of the Year. Pete hosts Tennis […]
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TFP 279: Brain Based Tennis Training with Richard Brice
On Episode 279 of The Tennis Files Podcast, Tennis Hacker founder Richard Brice reveals brain based tennis training techniques to help you level up your game.Richard is a Neuro Tennis Performance Consultant who helps tennis players improve performance and address injuries using brain based training and applied neurology. He is an expert in helping tennis […]
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TFP 260: Rick Macci — How to Excel Under Pressure, Volley Technique, and Choosing the Right Grip
On Episode 260 of The Tennis Files Podcast, I spoke with one of the most legendary tennis coaches of all time, Rick Macci, about how to excel under pressure, hit more effective volleys, and develop better forehand technique. With over 247 USTA National Championships since 1985, Rick is one of the most legendary tennis coaches of […]
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