Category Archives for Technique
TFP 187: Q&A Edition – Forehand Power, Second Serve Consistency, Concentration Tips, and More!
On Episode 187 of The Tennis Files Podcast, you’ll learn how to increase your forehand power, develop second serve consistency, improve your concentration, fitness, and more on this Q&A edition of the show!I receive a ton of questions from the Tennis Files community on a wide range of topics, from technique and strategy to fitness […]
Continue reading
TFP 186: How to Think, Train, and Compete to Your Potential with Beau Treyz
On Episode 186 of The Tennis Files Podcast, I spoke with ATP Pro tennis coach and author Beau Treyz about how approaching tennis from a more analytical and data-based perspective can help you breakthrough and reach your tennis potential.Beau is the author of “How To Tennis: Think Train and Compete to your Potential.” He played […]
Continue reading
TFP 185: Marcus Willis — The Greatest Run in Wimbledon History
On Episode 185 of The Tennis Files Podcast, I spoke with ATP Pro Marcus Willis about how he went from teaching tennis lessons for 30 pounds an hour (about $40) to playing Roger Federer on Center Court at Wimbledon in 2016. Marcus has reached a career high ranking of #322 in singles and #209 in doubles […]
Continue reading
TFP 184: How to Get Unstuck (3.5 → 4.5+) with Kevin Garlington
On Episode 184 of The Tennis Files Podcast, I interviewed Kevin Garlington, the founder of Total Tennis Domination, on how we can go from being stuck and frustrated to rapidly improving our games.Kevin is the Head Tennis Pro at Cedar Ridge Country Club in Oklahoma and also churns out online tennis instruction content at Total […]
Continue reading
TFP 176: Get FASTER On the Court with Lee Taft
On Episode 176 of The Tennis Files Podcast, I spoke with one of the top athletic movement specialists in the world, Lee Taft, about how to become faster and stronger on the tennis court.Lee is known as “The Speed Guy” and has devoted over 30 years to training and teaching his multi-directional speed methods to […]
Continue reading
TFP 175: How to Develop a Consistent Second Serve
On Episode 175 of The Tennis Files Podcast, you’ll learn how to develop a consistent and reliable second serve.I used to struggle with my second serve. I’d get nervous and double fault on important points. I remember not even knowing the proper technique for a topspin or kick serve, so I relied heavily on my […]
Continue reading
TFP 173: How to Find the Right Grip for Every Shot
On Episode 173 of The Tennis Files Podcast, you’ll learn how to find the right grip for every stroke in your game.Having the right grip for the type of shots you want to produce is critically important. For certain strokes like the serve and the volley, if you use the wrong grip, you will severely […]
Continue reading
TFP 172: 21 Ways to Improve Your Tennis Game
On Episode 172 of The Tennis Files Podcast, I reveal 21 of the best things you can do to improve your tennis game.A few days ago, I randomly decided to brainstorm all the different methods of improving as a tennis player that I’ve learned through my experiences training and competing, and from interviewing the world’s […]
Continue reading
TFP 171: How to Transform Your Tennis Strokes with Davor Dekaris
On Episode 171 of The Tennis Files Podcast, I interviewed USPTA Elite Professional, Davor Dekaris, about drills and techniques to help you transform your tennis strokes.Davor is a Stroke Development & High Performance Coordinator at Stone Creek Club and Spa. He was previously a tennis instructor in Berlin for 10 years. He also played on […]
Continue reading
TFP 170: Pro Strategies and Techniques with Joel Myers
On Episode 170 of The Tennis Files Podcast, I spoke with USPTA Elite Professional Joel Myers about pro strategies and techniques to help you level up your tennis game.Joel is a world-class tennis coach in San Diego at Coronado Tennis Center and was a 3-time collegiate All American. He was ranked in the Top 10 […]
Continue reading