Category Archives for "Strategy"

TFP 256: How to Mentally Prepare For Your Matches with Dr. Larry Lauer

On Episode 256 of The Tennis Files Podcast, I spoke with Dr. Larry Lauer, a mental skills specialist for USTA Player Development, about how to mentally prepare for your matches.Dr. Lauer earned a PhD in science, exercise, and sports psychology from the University of North Carolina at Greensboro. He was previously the Director of Coaching […]

TFP 255: Serve Power, Champion Traits, and Anticipation Cues with Will Hamilton

On Episode 255 of The Tennis Files Podcast, I spoke with Will Hamilton from Fuzzy Yellow Balls about serve power, the championship traits of the best players in the world, and how to improve your anticipation.Will co-founded Fuzzy Yellow Balls, one of the biggest and most well-known online tennis instructional websites on the planet. Will […]

TFP 253: Tennis is Not a Mental Game with Ramon Osa

On Episode 253 of The Tennis Files Podcast, Ramon Osa reveals his step by step process for how to play your best tennis under pressure. Ramon is an expert at helping players discover the fun in tennis, while showing them what they need to do to improve their mental game, technique and tactics. Ramon is the […]

TFP 252: The Future of Tennis Tech and How it Can Help Your Performance with Swupnil Sahai

On Episode 252 of The Tennis Files Podcast, Mehrban spoke with Swupnil Sahai of SwingVision about the future of tennis tech and how it can help your performance.Swupnil Sahai is the Co-Founder and CEO of SwingVision, a mobile A.I. platform for shot tracking, video analysis and officiating. He is also a Co-Instructor for Data 8: […]

TFP 247: Preparing for Intense Practices, Developing Consistency, and the Keys to Improving Your Serve with Mike Digby

On Episode 247 of The Tennis Files Podcast, I spoke with tennis coach Mike Digby about how he prepares for intense practices, develops consistency, and the keys to improving your serve.Mike is currently coaching at Soto Tennis Academy in Spain. He is a former US collegiate tennis player and he graduated in 2019. He worked […]

TFP 246: Mike Digby — Lessons Learned From Practicing with the Top Players in the World

On Episode 246 of The Tennis Files Podcast, I spoke with tennis coach Mike Digby about lessons he learned from practicing with the top players in the world.Mike is currently coaching at Soto Tennis Academy in Spain. He is a former US collegiate tennis player and he graduated in 2019. He worked as a full […]

TFP 245: [Tennis Summit 2022 Preview] – How to Level Up Your Mental Game, Strategy and Equipment with Macci, Annacone and Iverson

After several months of preparation and hard work, I am super excited to announce that Tennis Summit 2022, a free online tennis conference that I am hosting, is now open for registration!  From April 18-23, over 40 world class coaches and experts will reveal proven strategies, techniques, mental and fitness exercises to level up your game. […]

TFP 244: The 5 Most Common Mistakes That 3.0-4.5 Doubles Players Make

On Episode 244 of The Tennis Files Podcast, I’ll reveal the 5 most common mistakes that 3.0-4.5 doubles players make.In this episode, I’ll walk you through my recent experiences playing USTA League doubles matches and the biggest takeaways from them, along with tips I’ve learned from the best coaches in the world. Fortunately I have […]

TFP 241: Simple Strategies to Win More Singles and Doubles Matches with Jonathan Stokke

On Episode 241 of The Tennis Files Podcast, I spoke with tennis coach and fellow podcaster Jonathan Stokke about simple strategies to win more singles and doubles matches.Jonathan hosts the Baseline Intelligence Podcast and is a tennis coach in Charleston, South Carolina. He spent 14 years as both a student-athlete and coach with the Duke […]

TFP 238: 5 Reasons Why Tennis Players Can’t Serve Properly with Peter Freeman

On Episode 238 of The Tennis Files Podcast, I spoke with Peter Freeman from Crunch Time Coaching about the five reasons why tennis players can’t serve properly.Pete has coached division 1 college players and has produced state level and national champions. He has been awarded the honor of USTA Georgia Pro of the Year. He […]