Image Credit: Carine06In 2011, I learned an unforgettable lesson about the importance of fitness training. The day after I took the bar exam, I played tennis and worked out as much as possible. I had slaved away for the past 4 months studying 10+ hours a day, and come hell or highwater, I was going […]
Continue reading
On today’s show, I reveal the top 10 things that improved my tennis game in 2017. It’s always critical to periodically examine your progress so that you can figure out what is working and what you may need to change to become a better tennis player. I sat down and made a list of things […]
Continue reading
On today’s show, I spoke with sports performance coach Dean Hollingworth about how we can train to become stronger, fitter, and faster tennis players and athletes. I first met Dean while eating breakfast before the World Tennis and Fitness Conference, hosted by the International Tennis Performance Association. Dean gave a fantastic presentation about plyometrics, and […]
Continue reading
Many USTA league players drive themselves crazy over NTRP ratings. And I don’t blame them. The NTRP rating is supposed to be a reflection of the year you had and determines what leagues you can play in. It’s also fun to anticipate how your match results and a computer algorithm assesses your game. But […]
Continue reading
On today’s show, I had the honor of speaking with James Blake, former ATP world #4, about his new book Ways of Grace: Stories of Activism, Adversity, and How Sports Can Bring Us Together. James has amassed 10 singles titles, appeared in 24 singles finals, and beaten some of the greatest tennis players in the world, […]
Continue reading
On today’s show, I spoke with sports performance specialist Allistair McCaw about how we can become Champion Minded. Allistair was a guest on the podcast on Episode 11 of TFP, when we chatted about developing world class athletes. Allistair recently published his newest book, Champion Minded: An Athlete’s Guide to Achieving Excellence in Sports and Life with […]
Continue reading
Over the weekend, I had the honor of playing in a doubles invitational tournament to benefit the Foundation for Prader-Willi Research (FPWR). The invitational was held at Chantilly National Country Club and had a star-studded field, including former top collegiate players and ranked ATP-tour players. More importantly though, the event’s purpose was deeper than lifting […]
Continue reading
On today’s episode, Ben Rothenberg, New York Times Writer and host of the No Challenges Remaining Podcast, recapped the 2017 Citi Open with me on championship Sunday. Ben travels the globe to cover tennis tournaments, and he is one of the most knowledgeable journalists in the world about the ATP and WTA tours. One thing I […]
Continue reading