All Posts by Mehrban

1 TFP 094: Tennis Summit 2019 Preview of the Sessions

TFP 094: Strategy, Mental Game and Diet Advice – A Preview of the Tennis Summit 2019 Sessions

[smart_track_player url=”http://traffic.libsyn.com/tennisfiles/TFP094.mp3″ artist=”Mehrban Iranshad” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On today’s episode of The Tennis Files Podcast, I put together a preview of four sessions from the summit on doubles strategy, mental game advice, singles strategy, and key tips on the optimal diet for tennis from Ian Westermann, Allistair McCaw, Sarah Stone, and Jeff Rothschild. The […]

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1 Announcing Tennis Summit 2019 with Mehrban Iranshad

TFP 093: Announcing Tennis Summit 2019!

[smart_track_player url=”http://traffic.libsyn.com/tennisfiles/TFP092.mp3″ artist=”Mehrban Iranshad” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 92 of The Tennis Files Podcast, I walk step by step through my morning routine, why you should have one, and how it can supercharge your tennis game. I used to feel like I was walking through a fog the entire day like a zombie, […]

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TFP 092: How My Morning Routine Will Supercharge Your Tennis Game with Mehrban Iranshad

TFP 092: How My Morning Routine Will Supercharge Your Tennis Game with Mehrban Iranshad

[smart_track_player url=”http://traffic.libsyn.com/tennisfiles/TFP092.mp3″ artist=”Mehrban Iranshad” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 92 of The Tennis Files Podcast, I walk step by step through my morning routine, why you should have one, and how it can supercharge your tennis game. I used to feel like I was walking through a fog the entire day like a zombie, […]

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1 TFP 091: Will Hamilton - Lessons Learned From The Game's Greatest

TFP 091: Will Hamilton — Lessons Learned From The Game’s Greatest

[smart_track_player url=”http://traffic.libsyn.com/tennisfiles/TFP088.mp3″ artist=”Mehrban Iranshad and Milan Krnjetin” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 88 of The Tennis Files Podcast, I spoke with Milan Krnjetin about his journey from a junior player in Serbia to practices with Djokovic, Kyrgios, Jankovic and many more of the very best players on the planet!  We also discuss his fantastic […]

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3 TFP090: 5 of My Favorite Doubles Plays to Take Control of Matches

TFP 090: 5 of My Favorite Doubles Plays to Take Control of Matches

[smart_track_player url=”http://traffic.libsyn.com/tennisfiles/TFP088.mp3″ artist=”Mehrban Iranshad and Milan Krnjetin” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 88 of The Tennis Files Podcast, I spoke with Milan Krnjetin about his journey from a junior player in Serbia to practices with Djokovic, Kyrgios, Jankovic and many more of the very best players on the planet!  We also discuss his fantastic […]

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TFP 089: Johan Kriek — Secrets to a World-Class Serve

TFP 089: Johan Kriek — Secrets to a World-Class Serve

[smart_track_player url=”http://traffic.libsyn.com/tennisfiles/TFP088.mp3″ artist=”Mehrban Iranshad and Milan Krnjetin” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 88 of The Tennis Files Podcast, I spoke with Milan Krnjetin about his journey from a junior player in Serbia to practices with Djokovic, Kyrgios, Jankovic and many more of the very best players on the planet!  We also discuss his fantastic […]

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2 TFP 088: Milan Krnjetin - Pursuing Your Passion and Living the Dream

TFP 088: Milan Krnjetin — Pursuing Your Passion and Living the Dream

[smart_track_player url=”http://traffic.libsyn.com/tennisfiles/TFP088.mp3″ artist=”Mehrban Iranshad and Milan Krnjetin” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 88 of The Tennis Files Podcast, I spoke with Milan Krnjetin about his journey from a junior player in Serbia to practices with Djokovic, Kyrgios, Jankovic and many more of the very best players on the planet!  We also discuss his fantastic […]

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2 TFP 087: Franklin Tiafoe — Preparing for the Pro Tour

TFP 087: Franklin Tiafoe — Preparing for the Pro Tour

[smart_track_player url=”http://traffic.libsyn.com/tennisfiles/TFP086.mp3″ artist=”Mehrban Iranshad and Noah Rubin” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 86 of The Tennis Files Podcast, I spoke with ATP Pro Noah Rubin about his career and his newest project, Behind the Racquet.  It is always a great pleasure to speak to the best tennis players in the world on the podcast, […]

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3 TFP 086: Noah Rubin — Behind the Racquet

TFP 086: Noah Rubin — Behind the Racquet

[smart_track_player url=”http://traffic.libsyn.com/tennisfiles/TFP086.mp3″ artist=”Mehrban Iranshad and Noah Rubin” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 86 of The Tennis Files Podcast, I spoke with ATP Pro Noah Rubin about his career and his newest project, Behind the Racquet.  It is always a great pleasure to speak to the best tennis players in the world on the podcast, […]

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1 TFP 085: Bill Kellogg — How to Create and Sustain Thriving Tennis Clubs

TFP 085: Bill Kellogg — How to Create and Sustain Thriving Tennis Clubs

[smart_track_player url=”http://traffic.libsyn.com/tennisfiles/TFP079.mp3″ artist=”Mehrban Iranshad and David Grant” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 79 of The Tennis Files Podcast, I spoke with licensed athletic trainer and performance coach David Grant about how you can prevent injuries and improve your movement mechanics.  David is the founder of Grant Training Systems Lifestyle & Sports Rehabilitation, a sports […]

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