All Posts by Mehrban

TFP 117: Q&A Edition – Playing Serve and Volleyers, Serving Bigger, Movement Tips, and More!

On Episode 117 of The Tennis Files Podcast, I am back to answering questions that I received from our fellow tennis players about playing against serve and volleyers and counterpunchers, maintaining fitness and improving movement, controlling power on our strokes, hitting faster serves and more! I routinely receive emails and messages on my social media […]

TFP 116: How to Break Bad Habits with Peter Freeman

On Episode 116 of The Tennis Files Podcast, I spoke with the founder of Crunch Time Coaching, Peter Freeman, about how to break bad habits that are limiting you from reaching your true tennis potential. Pete has coached Division 1 college players, produced state level and national champions and been awarded the honor of USTA […]

TFP 115: How to Develop Champions in a Non Academy Environment with Todd Widom

On Episode 113 of The Tennis Files Podcast, I spoke with legendary coach Nick Bollettieri about how to achieve your dreams and help those around you reach their true potential. Nick has over 60 years of unrivaled experienced coaching the world’s best tennis players. He founded the Bollettieri Tennis Academy, where he has worked with […]

TFP 114: How to Become a Tennis Journalist and Podcaster with Nina Pantic

On Episode 113 of The Tennis Files Podcast, I spoke with legendary coach Nick Bollettieri about how to achieve your dreams and help those around you reach their true potential. Nick has over 60 years of unrivaled experienced coaching the world’s best tennis players. He founded the Bollettieri Tennis Academy, where he has worked with […]

TFP 113: Nick Bollettieri — How to Achieve Your Dreams and Help Others Succeed

On Episode 113 of The Tennis Files Podcast, I spoke with legendary coach Nick Bollettieri about how to achieve your dreams and help those around you reach their true potential. Nick has over 60 years of unrivaled experienced coaching the world’s best tennis players. He founded the Bollettieri Tennis Academy, where he has worked with […]

TFP 112: How to Level Up Your Coaching Career with Marc Lucero

On Episode 110 of The Tennis Files Podcast, I discuss the five biggest mistakes that I’ve made throughout my tennis career.  If I could pick five of the most impactful choices on my game, take a time machine, and change them, it would be the ones that I talk about on this episode.  It wasn’t […]

TFP 111: How to Survive and Thrive on the WTA Tour with Alexandra Mueller

On Episode 110 of The Tennis Files Podcast, I discuss the five biggest mistakes that I’ve made throughout my tennis career.  If I could pick five of the most impactful choices on my game, take a time machine, and change them, it would be the ones that I talk about on this episode.  It wasn’t […]

TFP 110: The 5 Biggest Mistakes of My Tennis Career

On Episode 110 of The Tennis Files Podcast, I discuss the five biggest mistakes that I’ve made throughout my tennis career.  If I could pick five of the most impactful choices on my game, take a time machine, and change them, it would be the ones that I talk about on this episode.  It wasn’t […]

TFP 109: Advice From the Pros Featuring Donald Young and Marcelo Melo

On Episode 107 of The Tennis Files Podcast, I spoke with ATP Pro and UVA standout Thai-Son Kwiatkowski about how he got into tennis, lessons learned in college and on the tour, and key tips for your tennis game. Thai is a very accomplished tennis player and champion. He won the 2017 NCAA Championship singles […]

TFP 108: How to Make a Successful Comeback From Injuries with Treat Huey

On Episode 107 of The Tennis Files Podcast, I spoke with ATP Pro and UVA standout Thai-Son Kwiatkowski about how he got into tennis, lessons learned in college and on the tour, and key tips for your tennis game. Thai is a very accomplished tennis player and champion. He won the 2017 NCAA Championship singles […]