All Posts by Mehrban

TFP 094: Strategy, Mental Game and Diet Advice – A Preview of the Tennis Summit 2019 Sessions

On today’s episode of The Tennis Files Podcast, I put together a preview of four sessions from the summit on doubles strategy, mental game advice, singles strategy, and key tips on the optimal diet for tennis from Ian Westermann, Allistair McCaw, Sarah Stone, and Jeff Rothschild. The biggest online (and free!) tennis conference of the year […]

TFP 093: Announcing Tennis Summit 2019!

The biggest online (and free!) tennis conference of the year is now open for registration! After four months of hard work, I’m proud to announce on the podcast that I’ll be hosting the third edition of this annual event: Tennis Summit 2019! The objective of Tennis Summit 2019 is to help you win more tennis matches.  […]

TFP 092: How My Morning Routine Will Supercharge Your Tennis Game with Mehrban Iranshad

On Episode 92 of The Tennis Files Podcast, I walk step by step through my morning routine, why you should have one, and how it can supercharge your tennis game. I used to feel like I was walking through a fog the entire day like a zombie, until I learned about morning routines three years ago. […]

TFP 091: Will Hamilton — Lessons Learned From The Game’s Greatest

On Episode 91 of The Tennis Files Podcast, I spoke with Will Hamilton from Fuzzy Yellow Balls about the top lessons he’s learned from working with the greatest tennis players and coaches on the planet.  I previously interviewed Will on my tennis summit and decided to bring our conversation to the podcast so that you […]

TFP 090: 5 of My Favorite Doubles Plays to Take Control of Matches

On Episode 90 of The Tennis Files Podcast, I walk through 5 of my favorite doubles plays that you should use to disrupt your opponent’s rhythm and take control of matches.  Maybe you’ve heard of some or all of these plays, but it is clear to me that not enough of you are using them to […]

TFP 089: Johan Kriek — Secrets to a World-Class Serve

On Episode 89 of The Tennis Files Podcast, I spoke with Johan Kriek about his epic battles against the legends of the game, his grand slam titles, and the secrets to a world class tennis serve.  I previously interviewed Johan on one of my tennis summits and wanted to bring our conversation to the podcast […]

TFP 088: Milan Krnjetin — Pursuing Your Passion and Living the Dream

On Episode 88 of The Tennis Files Podcast, I spoke with Milan Krnjetin about his journey from a junior player in Serbia to practices with Djokovic, Kyrgios, Jankovic and many more of the very best players on the planet!  We also discuss his fantastic content he is producing as the owner and founder of TENFITMEN. Milan’s […]

TFP 087: Franklin Tiafoe — Preparing for the Pro Tour

On Episode 87 of The Tennis Files Podcast, I spoke with Franklin Tiafoe about his tennis career and close relationship with his brother and top 35 ranked pro Frances Tiafoe. I first met Franklin at the Citi Open player party last summer and am really glad he made time to speak with me on the […]

TFP 086: Noah Rubin — Behind the Racquet

On Episode 86 of The Tennis Files Podcast, I spoke with ATP Pro Noah Rubin about his career and his newest project, Behind the Racquet.  It is always a great pleasure to speak to the best tennis players in the world on the podcast, especially the players as insightful and creative as Noah. Noah is currently […]

TFP 085: Bill Kellogg — How to Create and Sustain Thriving Tennis Clubs

On Episode 85 of The Tennis Files Podcast, I spoke with Bill Kellogg about how he has transformed tennis clubs into hugely successful programs, and his incredible experiences both playing and contributing to the advancement of tennis by wearing many different hats in the industry. Bill is the President of La Jolla Beach and Tennis Club, […]