All Posts by Mehrban

TFP 082: Dr. Sean Drake — RacquetFit and the Body-Tennis Connection

TFP 082: Dr. Sean Drake — RacquetFit and the Body-Tennis Connection

On Episode 82 of The Tennis Files Podcast, I spoke with Dr. Sean Drake about RacquetFit and the Body-Tennis connection.  Dr. Drake is a world-class sports performance and medical expert who has an incredible amount of experience at the highest levels working with and treating both amateur and professional athletes in numerous sports, such as […]

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TFP 080: Q&A 4.5+ Edition — Re-tooling Your Strokes, Backhand Tips, Serve Consistency, Returning, Advanced Drills and More!

TFP 080: Q&A 4.5+ Edition — Re-tooling Your Strokes, Backhand Tips, Serve Consistency, Returning, Advanced Drills and More!

On Episode 80 of The Tennis Files Podcast, I am back to answering questions that I’ve received from tennis players like you about how to re-tool your strokes, topspin and slice backhand tips, serving more consistently, advanced drills, staying mentally tough and more!  I routinely receive emails asking questions about all things tennis, and I […]

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TFP 077: How to Crush Your Goals in 2019

TFP 077: How to Crush Your Goals in 2019

On today’s episode of The Tennis Files Podcast, I walk you through the steps you must take to reach your goals in 2019. Many of us get excited when the new year starts and we create goals for ourselves.  However, 80% of new year’s resolutions fail by February.  That’s why on Episode 77 of TFP, […]

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TFP 075: Q&A Edition — Anticipation, Fitness, Consistency, Technique and More!

TFP 075: Q&A Edition — Anticipation, Fitness, Consistency, Technique and More!

On Episode 75 of The Tennis Files Podcast, I answer questions that I’ve received from tennis players like you about anticipation, fitness, consistency, technique, and more!  I routinely receive emails asking questions about all things tennis, and I picked out seven of them to answer on the podcast today.   I really enjoy receiving emails from […]

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