TFP 104: 10 Tips for Dealing with Extreme Heat

[smart_track_player url=”http://traffic.libsyn.com/tennisfiles/TFP102.mp3″ artist=”Mehrban Iranshad” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 102 of The Tennis Files Podcast, I explain step by step the different equipment and accesories that you need to record your tennis matches. Recording your matches, practice sessions, and stroke mechanics is hands down one of the best way to improve your game.  The […]

TFP 103: The Life of a Playtester with Sam Jones

[smart_track_player url=”http://traffic.libsyn.com/tennisfiles/TFP103.mp3″ artist=”Mehrban Iranshad and Sam Jones” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 103 of The Tennis Files Podcast, I spoke with Tennis Express Playtester and Content Writer Sam Jones about what it is like to test the latest tennis gear. Sam has tested hundreds of racquets, strings, shoes, and other tennis gear throughout his […]

TFP 102: How to Record Your Tennis Matches

[smart_track_player url=”http://traffic.libsyn.com/tennisfiles/TFP102.mp3″ artist=”Mehrban Iranshad” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 102 of The Tennis Files Podcast, I explain step by step the different equipment and accesories that you need to record your tennis matches. Recording your matches, practice sessions, and stroke mechanics is hands down one of the best way to improve your game.  The […]

TFP 101: Dr. Greg Rose — How to Reach Peak Athletic Performance

[smart_track_player url=”http://traffic.libsyn.com/tennisfiles/TFP101.mp3″ artist=”Mehrban Iranshad and Dr. Greg Rose” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 101 of The Tennis Files Podcast, I spoke with Dr. Greg Rose, the co-founder of The Titliest Performance Institute and founder of RacquetFit, about how we can reach peak athletic performance. Greg specializes in assessing and treating athletes, 3-dimensional biomechanics, strength […]

TFP 100: [Special Edition] Celebrating 100 Episodes of The Tennis Files Podcast!

[smart_track_player url=”http://traffic.libsyn.com/tennisfiles/TFP098.mp3″ artist=”Mehrban Iranshad and Rick Macci” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 98 of The Tennis Files Podcast, I spoke with legendary coach Rick Macci about the most important principles for developing rock-solid technique on our strokes. Rick has coached five number one players: Venus and Serena Williams, Jennifer Capriati, Andy Roddick, and Maria […]

TFP 099: Badri Narayanan — How to Use Technology to Boost Your Mental Game

[smart_track_player url=”http://traffic.libsyn.com/tennisfiles/TFP098.mp3″ artist=”Mehrban Iranshad and Rick Macci” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 98 of The Tennis Files Podcast, I spoke with legendary coach Rick Macci about the most important principles for developing rock-solid technique on our strokes. Rick has coached five number one players: Venus and Serena Williams, Jennifer Capriati, Andy Roddick, and Maria […]

TFP 098: Rick Macci — How to Develop Rock Solid Technique

[smart_track_player url=”http://traffic.libsyn.com/tennisfiles/TFP098.mp3″ artist=”Mehrban Iranshad and Rick Macci” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 98 of The Tennis Files Podcast, I spoke with legendary coach Rick Macci about the most important principles for developing rock-solid technique on our strokes. Rick has coached five number one players: Venus and Serena Williams, Jennifer Capriati, Andy Roddick, and Maria […]

TFP 097: Understanding Your Body’s Physical Limitations

[smart_track_player url=”http://traffic.libsyn.com/tennisfiles/TFP097.mp3″ artist=”Mehrban Iranshad” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 97 of The Tennis Files Podcast, I discuss why it is so critical to understand our body’s physical limitations and talk about some really helpful principles that I learned at a RacquetFit seminar that I attended recently.   Many players think they can just copy […]

TFP 096: James Blake – Preparation, Visualization and Reaching #4 in the World

[smart_track_player url=”https://traffic.megaphone.fm/ADV4659583309.mp3″ artist=”Mehrban Iranshad and James Blake” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On today’s episode of The Tennis Files Podcast, I spoke with former ATP world #4 James Blake about how he used preparation, planning, and visualization to propel himself to the top of the rankings.  I feel very fortunate and proud to say that this […]

TFP 095: Pro Tactics, Developing Your Game, and Crushing Forehands — A Preview of the Tennis Summit 2019 Sessions Pt. 2

[smart_track_player url=”http://traffic.libsyn.com/tennisfiles/TFP092.mp3″ artist=”Mehrban Iranshad” social_linkedin=”true” social_pinterest=”true” social_email=”true” ] On Episode 92 of The Tennis Files Podcast, I walk step by step through my morning routine, why you should have one, and how it can supercharge your tennis game. I used to feel like I was walking through a fog the entire day like a zombie, […]