TFP 178: How to Overcome Adversity and Develop a Winning Mindset with Peter Smith

On Episode 178 of The Tennis Files Podcast, I interviewed current ATP and former collegiate coach Peter Smith about how to overcome adversity and develop a winning mindset.Coach Smith has one of the most prolific records in college tennis history.  He guided the University of Southern California Men’s Tennis team to 5 NCAA Championships and […]

TFP 177: The Best Fitness and Sleep Trackers of 2020

On Episode 177 of The Tennis Files Podcast, you’ll learn about the best fitness and sleep trackers of 2020!With technology evolving every day and the increasing importance of having statistics and metrics on our performance, a discussion about the best wearable devices is overdue. Using one or more of these devices can have a very […]

TFP 176: Get FASTER On the Court with Lee Taft

On Episode 176 of The Tennis Files Podcast, I spoke with one of the top athletic movement specialists in the world, Lee Taft, about how to become faster and stronger on the tennis court.Lee is known as “The Speed Guy” and has devoted over 30 years to training and teaching his multi-directional speed methods to […]

TFP 175: How to Develop a Consistent Second Serve

On Episode 175 of The Tennis Files Podcast, you’ll learn how to develop a consistent and reliable second serve.I used to struggle with my second serve. I’d get nervous and double fault on important points. I remember not even knowing the proper technique for a topspin or kick serve, so I relied heavily on my […]

TFP 174: Mindset Transformation with Nathan de Veer

On Episode 174 of The Tennis Files Podcast, I interviewed Nathan de Veer, a mental performance expert, to talk about mindset transformation for tennis players.Nathan is a mental performance expert who specializes in helping players and athletes master their mind with proven mindset strategies. He played Division I tennis at DePaul University and he is […]

TFP 173: How to Find the Right Grip for Every Shot

On Episode 173 of The Tennis Files Podcast, you’ll learn how to find the right grip for every stroke in your game.Having the right grip for the type of shots you want to produce is critically important. For certain strokes like the serve and the volley, if you use the wrong grip, you will severely […]

TFP 172: 21 Ways to Improve Your Tennis Game

On Episode 172 of The Tennis Files Podcast, I reveal 21 of the best things you can do to improve your tennis game.A few days ago, I randomly decided to brainstorm all the different methods of improving as a tennis player that I’ve learned through my experiences training and competing, and from interviewing the world’s […]

TFP 171: How to Transform Your Tennis Strokes with Davor Dekaris

On Episode 171 of The Tennis Files Podcast, I interviewed USPTA Elite Professional, Davor Dekaris, about drills and techniques to help you transform your tennis strokes.Davor is a Stroke Development & High Performance Coordinator at Stone Creek Club and Spa. He was previously a tennis instructor in Berlin for 10 years. He also played on […]

TFP 170: Pro Strategies and Techniques with Joel Myers

On Episode 170 of The Tennis Files Podcast, I spoke with USPTA Elite Professional Joel Myers about pro strategies and techniques to help you level up your tennis game.Joel is a world-class tennis coach in San Diego at Coronado Tennis Center and was a 3-time collegiate All American. He was ranked in the Top 10 […]

TFP 169: How to Add 15MPH+ to Your Strokes

On Episode 169 of The Tennis Files Podcast, you’ll learn the #1 source for more power on your strokes plus five huge power leaks that you need to fix asap.A lot of tennis players, even the pros, are constantly in search of more power on their shots. The extra miles per hour can make the […]