Category Archives for "Technique"

4 FB TFP 329_ How to Get Unstuck (3.5 → 4.5+) with Kevin Garlington – From the 2021 archives

TFP 329: How to Get Unstuck (3.5 → 4.5+) with Kevin Garlington – From the 2021 archives

On Episode 326 of The Tennis Files Podcast, you’ll learn how to stop playing tentatively during matches. On the show, I’ll share my story at tri-level nationals, the importance of having a game plan, how to avoid getting tight on your grip, how to give yourself confidence to swing more freely, and much more! I […]

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2 FB TFP 325_ WTA’s Mental Health and Performance Team — How to Improve Your Mental Health & Resilience

TFP 325: WTA’s Mental Health and Performance Team — How to Improve Your Mental Health & Resilience 

[From the archive: This episode was originally recorded and published in 2020] On today’s episode of The Tennis Files Podcast, I spoke with USPTA Elite Professional Joel Myers about pro strategies and techniques to help you level up your tennis game. Joel is a world-class tennis coach in San Diego at Coronado Tennis Center and […]

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8 FB TFP 324_ How to Play Tennis More Intuitively with Nick Aracic from Intuitive Tennis

TFP 324: How to Play Tennis More Intuitively with Nick Aracic from Intuitive Tennis

[From the archive: This episode was originally recorded and published in 2020] On today’s episode of The Tennis Files Podcast, I spoke with USPTA Elite Professional Joel Myers about pro strategies and techniques to help you level up your tennis game. Joel is a world-class tennis coach in San Diego at Coronado Tennis Center and […]

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1 FB TFP 322_ How to Prevent Injuries and Strengthen Your Body with Kayla Fujimoto Epperson

TFP 322: How to Prevent Injuries and Strengthen Your Body with Kayla Fujimoto Epperson

[From the archive: This episode was originally recorded and published in 2020] On today’s episode of The Tennis Files Podcast, I spoke with USPTA Elite Professional Joel Myers about pro strategies and techniques to help you level up your tennis game. Joel is a world-class tennis coach in San Diego at Coronado Tennis Center and […]

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FB TFP 321_ Get FASTER On the Court with Lee Taft - From the 2020 Archives

TFP 321: Get FASTER On the Court with Lee Taft – From the 2020 Archives

[From the archive: This episode was originally recorded and published in 2020] On today’s episode of The Tennis Files Podcast, I spoke with USPTA Elite Professional Joel Myers about pro strategies and techniques to help you level up your tennis game. Joel is a world-class tennis coach in San Diego at Coronado Tennis Center and […]

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1 FB TFP 300_ Celebrating 300 Episodes of The Tennis Files Podcast!

TFP 300: Celebrating 300 Episodes of The Tennis Files Podcast!

After several months of preparation and hard work, I am super excited to announce that Tennis Summit 2023, a free online tennis conference that I am hosting, is now open for registration!   From April 17-22, over 35 world class coaches and experts will reveal proven strategies, techniques, mental and fitness exercises to level up your […]

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