Category Archives for "Mindset"

FB TFP 295_ USTA Doubles Strategies and The Role of Confidence

TFP 295: USTA Doubles Strategies and The Role of Confidence

On Episode 295 of The Tennis Files Podcast, you’ll learn about my favorite USTA doubles strategies and the role of confidence.In today’s episode, you’ll hear my recap and observations about the 9.0 mixed and 9.5 combo matches that I played last week, the strategic lessons I learned during those doubles matches, how confidence impacts our […]

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FB TFP 291_ How to Become a Resilient Competitor with Dr. Larry Lauer - From the 2020 archives

TFP 291: How to Become a Resilient Competitor with Dr. Larry Lauer – From the 2020 archives

[From the archive: This episode was originally recorded and published in 2020]On today’s episode, I spoke with Dr. Larry Lauer, a mental skills specialist for USTA Player Development, about how to become a more resilient competitor.Dr. Lauer earned a PhD in science, exercise, and sports psychology from the University of North Carolina at Greensboro. He […]

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FB TFP 290_ How to Play Aggressive Tennis with Emilio Sanchez - From the 2020 archives

TFP 290: How to Play Aggressive Tennis with Emilio Sanchez – From the 2020 archives

[From the archive: This episode was originally recorded and published in 2020]On today’s episode, I spoke with former ATP Top 10 singles and doubles player and Grand Slam Champion, Spanish pro Emilio Sanchez, about how to develop a more aggressive tennis game.Emilio achieved career high rankings of #7 in the world in singles in 1990 […]

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FB TFP 289_ How to Serve and Volley Like A Pro with Taylor Dent - From the 2020 archives

TFP 289: How to Serve and Volley Like A Pro with Taylor Dent – From the 2020 archives

[From the archive: This episode was originally recorded and published in 2020]On today’s episode, I spoke with former ATP pro Taylor Dent about how you can develop a solid serve and volley game that will put your opponents on the defensive.Taylor achieved a career high ranking of #21 in the world on the ATP Tour […]

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FB TFP 288_ Dr. Mark Kovacs—Strength and Conditioning for Tennis Players From the 2016 Archive

TFP 288: Dr. Mark Kovacs—Strength and Conditioning for Tennis Players: From the 2016 Archive

[From the archive: This episode was originally recorded and published in 2016]In today’s episode, I spoke with world renowned sports science and fitness expert Dr. Mark Kovacs about strength and conditioning for tennis. Mark has trained numerous top professional tennis players, including John Isner, Sloane Stephens, Sam Querrey, Donald Young, and Melanie Oudin. Stack named […]

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