Category Archives for "Mindset"

FB TFP 306_ Jeff Greenwald — How to Play Looser and More Relaxed Tennis

TFP 306: Jeff Greenwald — How to Play Looser and More Relaxed Tennis

On this episode of The Tennis Files Podcast, Jeff reveals the keys to mastering your mind that include technical and tactical adjustments in the most common pressure situations to play looser and more relaxed tennis…and he answers questions live from the audience! Jeff is an internationally recognized sport psychology consultant, licensed psychotherapist, and the author of […]

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1 FB TFP 304_ How to Maximize Your Tennis Potential + Q&A with Paul Annacone

TFP 304: How to Maximize Your Tennis Potential + Q&A with Paul Annacone

On Episode 304 of The Tennis Files Podcast, coach Paul Annacone reveals his top secrets to getting the most out of your game and answers questions from the audience.Paul is a former professional tennis player and one of the world’s leading coaches and commentators. During his 14 years on tour as a player, Annacone won […]

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FB TFP 302_ The Most Important Tennis Fitness Training Principles Q&A with Dr. Mark Kovacs

TFP 302: The Most Important Tennis Fitness Training Principles Q&A with Dr. Mark Kovacs

In this special live session, Dr. Kovacs answers questions on the most important tennis fitness concepts that every competitive adult player should put into practice. He covers strength training, endurance, mobility, recovery, and much more to help you gain the edge and outlast your opponents!  Dr. Kovacs is a performance physiologist, researcher, professor, author, speaker and […]

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FB TFP 300_ Celebrating 300 Episodes of The Tennis Files Podcast!

TFP 300: Celebrating 300 Episodes of The Tennis Files Podcast!

Today’s episode is a very special one! We are celebrating 300 episodes of The Tennis Files Podcast by featuring clips from 10 of the most downloaded interviews and discussions over the years on the show! Here’s the list of tennis experts, coaches, and players you’ll hear from in this special 300th episode of The Tennis Files […]

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FB TFP 298_ The 5 Elements of a Solid Tennis Foundation with John Craig - From the 2020 archives

TFP 298: The 5 Elements of a Solid Tennis Foundation with John Craig – From the 2020 archives

[From the archive: This episode was originally recorded and published in 2020]On today’s episode, I interviewed elite tennis coach John Craig about the five areas of your game you need to develop to have a solid tennis foundation.John is a USPTA professional and a RacquetFit certified coach with over 35 years of tennis coaching experience. […]

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FB TFP 297_ Optimal Performance, Using Data, and Fitness Misconceptions with Salzenstein, Sophoulis and Kovacs

TFP 297: [Tennis Summit 2023 Preview] – Optimal Performance, Using Data, and Fitness Misconceptions with Salzenstein, Sophoulis and Kovacs

After several months of preparation and hard work, I am super excited to announce that Tennis Summit 2023, a free online tennis conference that I am hosting, is now open for registration!  From April 17-22, over 35 world class coaches and experts will reveal proven strategies, techniques, mental and fitness exercises to level up your game. […]

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FB TFP 296_ How to Become a Complete Player with Marc Sophoulis - From the 2020 archives

TFP 296: How to Become a Complete Player with Marc Sophoulis – From the 2020 archives

[From the archive: This episode was originally recorded and published in 2020]On today’s episode, I spoke with Marc Sophoulis, Head Coach at Melbourne International Tennis School, about how you can become a complete player.Marc has coached many pros, including Anastasia Rodionova, Arina Rodionova, Dane Propoggia, and Victor Hanescu. He has also been a part of […]

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