Category Archives for "Tips"

TFP 199: How to Defeat Pushers with Peter Freeman

On this episode of the podcast, Peter Freeman from Crunch Time Coaching reveals 8 key strategies to help you defeat pushers, aka the most exhausting player (MEP).There’s a certain type of opponent that amateur tennis players routinely struggle playing against. These players have no weapons (except their mind and grit), their strokes look inferior…and yet […]

TFP 198: Craig O’Shannessy – The First Four Shots

On this episode of the podcast, top tennis strategist Craig O’Shannessy will reveal the secret formula for transforming how you play the game: the first four shots. In this strategy masterclass, Craig presents mind-blowing statistics that definitively prove why we are focusing on the wrong rally lengths in practice, how to change our training and […]

TFP 197: The Top 10 Lessons From Tennis Summit 2021

On this episode of the podcast, Mehrban recaps his top 10 lessons learned from all the amazing 45+ Tennis Summit 2021 sessions on technique, strategy, fitness, and the mental game with Peter Freeman from Crunch Time Coaching!You’ll learn Mehrban’s biggest takeaways from Craig O’Shannessy, Louis Cayer, Jorge Capestany, Satoshi Ochi, Peter Freeman, and many more […]

TFP 196: 4 Pro Level Strategies to Win Matches at the Club Level [Using Data From 1 Million+ Points!] with Fabrice Sbarro

On this episode of the podcast, Fabrice will reveal the four top strategies to instantly boost the amount of points and matches you are going to win. Fabrice has analyzed well over 1 million points at the ATP/WTA level and will show you four of the most effective strategies he’s uncovered that you can use […]

TFP 195: The 8 Biggest Mistakes in Your Tennis Training with Peter Freeman

On this episode of the podcast, Mehrban and Peter Freeman from Crunch Time Coaching reveal the 8 biggest training mistakes that are preventing you from reaching your tennis potential.Have you ever wondered what is truly holding you back from getting unstuck and progressing to the next level?  You may think it’s because of the way […]

TFP 194: [Tennis Summit 2021 Preview #2] – Dealing with Nerves and Mental Flexibility with Jorge Capestany and Adam Blicher

On this episode I’ve got another Tennis Summit 2021 for you of a couple awesome mental game sessions.  In case you haven’t heard, I am hosting Tennis Summit 2021, a free online tennis conference which has become the largest one in the world (over 14k players and coaches attended in 2020)!   From April 19-24, over 40 […]

TFP 193: [Tennis Summit 2021 Preview] – How to Level Up Your Singles and Doubles Game with Annacone, Macci, and Reidy

After several months of preparation and hard work, I am super excited to announce that Tennis Summit 2021, a free online tennis conference that I am hosting, is now open for registration!  From April 19-24, over 40 world class coaches and experts will reveal proven strategies, techniques, mental and fitness exercises to level up your game. […]

TFP 192: How to Develop Successful Junior and College Tennis Players with Lisa Stone

On Episode 192 of The Tennis Files Podcast, I interviewed Lisa Stone, the founder of Parenting Aces, to talk about how to develop successful junior and college tennis players.Lisa has created one of the most valuable resources for tennis parents and junior players with her Parenting Aces platform.  Fortunately for us, she took the initiative […]

TFP 191: Emotional Intelligence and Maximizing Your Potential with Joshua Oxley

On Episode 191 of The Tennis Files Podcast, coach Joshua Oxley talks about the importance of emotional intelligence and how to maximize your tennis potential.I connected with Josh through Clubhouse where he hosts a morning audio room answering players’ questions to help them improve with fellow coach Yannick Schramm.  Josh was a highly ranked ITF […]

TFP 190: Q&A Edition – Serve Returns, Mental Game Advice, First Serve Power, and More!

On Episode 190 of The Tennis Files Podcast, you’ll learn how to level up your serve returns, increase your first serve power, develop a stronger mindset, and more on this Q&A edition of the show!I went back into the Q&A mailbag and selected seven excellent questions from the Tennis Files community for today’s episode. I’ll […]