On Episode 293 of The Tennis Files Podcast, you’ll learn the 10 best tips from the show that helped my tennis game.I really hope you enjoy this episode! If you learned something useful from it, let me know in the comments below.And be sure to subscribe to Tennis Files to receive the latest tennis content […]
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On Episode 292 of The Tennis Files Podcast, you’ll learn how to use time to your advantage during matches.On the show, you’ll learn how to give yourself more time during points, how to disrupt your opponent’s momentum, why you should probably take longer breaks, how to lengthen your opponent’s time on the court, and much […]
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[From the archive: This episode was originally recorded and published in 2020]On today’s episode, I spoke with Dr. Larry Lauer, a mental skills specialist for USTA Player Development, about how to become a more resilient competitor.Dr. Lauer earned a PhD in science, exercise, and sports psychology from the University of North Carolina at Greensboro. He […]
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[From the archive: This episode was originally recorded and published in 2020]On today’s episode, I spoke with former ATP Top 10 singles and doubles player and Grand Slam Champion, Spanish pro Emilio Sanchez, about how to develop a more aggressive tennis game.Emilio achieved career high rankings of #7 in the world in singles in 1990 […]
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[From the archive: This episode was originally recorded and published in 2020]On today’s episode, I spoke with former ATP pro Taylor Dent about how you can develop a solid serve and volley game that will put your opponents on the defensive.Taylor achieved a career high ranking of #21 in the world on the ATP Tour […]
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[From the archive: This episode was originally recorded and published in 2016]In today’s episode, I spoke with world renowned sports science and fitness expert Dr. Mark Kovacs about strength and conditioning for tennis. Mark has trained numerous top professional tennis players, including John Isner, Sloane Stephens, Sam Querrey, Donald Young, and Melanie Oudin. Stack named […]
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[From the archive: This episode was originally recorded and published in 2019]On Episode 287 of The Tennis Files Podcast, you’ll learn how to develop rock solid technique with legendary coach Rick Macci.This is a great interview that I had with Rick from 2019 and I want to bring it back for you because the lessons […]
Continue reading![FB TFP 286_ How to Become Mentally Stronger and Excel Under Pressure [Masterclass]](https://tennisfiles.com/wp-content/uploads/2023/01/FB-TFP-286_-How-to-Become-Mentally-Stronger-and-Excel-Under-Pressure-Masterclass-1030x567.png "FB TFP 286_ How to Become Mentally Stronger and Excel Under Pressure [Masterclass]")
On Episode 286 of The Tennis Files Podcast, you’ll learn how to become mentally stronger and excel under pressure.On the show, you’ll learn how to reach your full tennis potential, how to deal with negative self-talk, why obsession is a key trait of successful tennis players, how to get out of your comfort zone, how […]
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On Episode 285 of The Tennis Files Podcast, I’ll reveal the 8 key fitness principles for a strong and healthy 2023 and a weekly/daily workout template!I really hope you enjoy this episode! If you learned something useful from it, let me know in the comments below.And be sure to subscribe to Tennis Files to receive […]
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[From the archive: This episode was originally recorded and published in 2019]Legendary tennis coach and icon Nick Bollettieri sadly passed away in December 2022, but his impact on his students, coaches, and the entire tennis community will live on forever. For this episode, I have resurrected my 2019 interview with Nick about how to achieve your […]
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